Posts Tagged ‘joints and more’
Breathe Easy: Natural Remedies to Clear Chest and Throat Congestion – from the Brain Boost Blog
Posted on: October 17, 2023
Hello, here’s a good article with many natural remedy options for throat or chest congestion. For anyone who experiences this, it’s a good resource to have.
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
Surprising Health Benefits of Vitamin K and Where to Get it in Foods – Feel Young 4 Life
Posted on: October 15, 2023
Here’s a short and informative article with the surprising health benefits of Vitamin K — what it is and where to find it in foods. Eat some of these foods today!
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
Here’s a link to an interesting article about walking. You may be surprised at some of the magnificent health benefits it provides:
http://nikkenactivewellness.com/2023/08/31/walking-helps-you-feel-wonderful/
For example, “A study conducted among people who have difficulties sleeping found that walking reduced the time it took them to fall asleep. It also lengthened the time they spent sleeping. The increase in body temperature and the cooling afterward can also promote sleep.”
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.
Having a happy gut is the cornerstone of overall well-being. It’s where the magic happens – where nutrients are absorbed, immunity is fortified, and digestion takes place.
Sometimes there’s a “hiccup” in these processes and a person will have some stomach discomfort.
While there are over-the-counter options for stomach symptoms, nature has bestowed us with some incredible remedies that are backed by scientific research. In this article, we’ll explore six of the best ones. (Continue reading) …
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.
Vitamin C is one of the most famous vitamins as it benefits so many areas of the body. It isn’t stored in the body and its highest sources are fresh vegetables and fruits.
Vitamin C strengthens bones and teeth, heals wounds, fights infections, smooths skin wrinkles (by helping to make collagen), and supports heart (Continue Reading to see the exercise study) …
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.
Pumpkin seeds may be small, but they’re packed full of valuable nutrients. Eating only a small amount of them can provide you with a substantial quantity of healthy fats, magnesium and zinc.
Because of this, pumpkin seeds have been associated with several health benefits. These include improved heart health, prostate health and protection against certain cancers.
Here are the top 11 health benefits of pumpkin seeds that are supported by science.
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.
Studies Show Garlic Benefits Colds, Reduces Hair Loss, Prevents Arthritis and More
Posted on: July 22, 2023
It has been said that all current drugs and medications are simply versions of herbs and foods that can be patented by the drug companies.
These herbs have been freely used throughout history for their healing benefits. The biggest jewel in the crown of all medicinal herbs is garlic.
In earlier days, when antibiotics and other drugs weren’t in existence, the garlic clove stood in the place of the pharmaceutical industry for its large rainbow of potent health benefits. (Continue Reading) …
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This news is shared by Nutrition Breakthroughs, a provider of health articles that simplify natural remedies and good health. The company makes Sleep Minerals II for better and deeper sleep, and Joints and More for joint relief, stronger hair and nails, and more energy.
Olive oil can help strengthen the heart, support normal blood pressure and blood sugar levels, and can calm inflammation.
The oil assists with good sleep, supports the brain, and may prevent strokes. Stiff joints and arthritis can also be relieved with olive oil, especially when combined with fish oil, per the Healthline website.
Regarding olive oil for sleep, a recent study appeared in a journal … (see the olive oil studies here) …
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This news is shared by Nutrition Breakthroughs, providing science-based health articles and simplifying the subjects of good nutrition and natural health. Their natural remedies include Sleep Minerals II for better, deeper sleep, and Joints and More for joint relief, less aches, and stronger hair and nails.
A new analysis of data from the National Health and Nutrition Survey revealed that consuming avocados may give us a smaller waistline.
Avocados contain healthy plant fats that can provide a refreshing sense of fullness and satisfaction. Besides contributing to a smaller waist, some of the other avocado benefits discovered from the study include a better quality diet and nutrient intake, less sugars eaten, a lower body weight, and (Continue Reading) …
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.
The term ‘homeopathy’ refers to a range of natural, alternative, or complementary forms of medicine.
Since way back in the 1700s, homeopathy has been used to treat ailments from A to Z, from asthma to yeast overgrowth.
In general, homeopaths believe that the right treatments can harness our natural ability to overcome illness without drugs and their side effects. (Continue reading) …
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This news is shared by Nutrition Breakthroughs. They provide science-based health articles that clarify and simplify the subjects of good nutrition and natural health. Their natural remedies include Sleep Minerals II for better, deeper sleep, and Joints and More for joint relief, less aches and pains and stronger hair and nails.
News on Natural Remedies, Good Sleep and Good Health 