Posts Tagged ‘avocado benefits’
A new analysis of data from the National Health and Nutrition Survey revealed that consuming avocados may give us a smaller waistline.
Avocados contain healthy plant fats that can provide a refreshing sense of fullness and satisfaction. Besides contributing to a smaller waist, some of the other avocado benefits discovered from the study include a better quality diet and nutrient intake, less sugars eaten, a lower body weight, and (Continue Reading) …
————————————
This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.
Tags: avocado benefits, avocado benefits waistline, avocado for weight loss, avocado health benefits, avocado smaller waist, joints and more, magnesium sleep, more energy, natural sleep aid, nutrition breakthroughs, nutrition breakthroughs sleep minerals ii, sleep aid, sleep minerals, sleep minerals ii
News on Natural Remedies, Good Sleep and Good Health 