News on Natural Remedies, Good Sleep and Good Health

Archive for January 2022

A warming cup of tea is a delicious way to take a break any time of the day. We know there are many wonderful health benefits associated with drinking tea like being heart protective, boosting energy, helping to regulate blood sugar, aiding in digestion and weight loss. What I wanted to share today is the […]

A Connection Between Tea and Alzheimer’s — 3-D Vitality

Here’s a short article about a study that was done on the benefits of tea for brain health and how tea can help prevent Alzheimer’s. Some good news.

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shared by Nutrition Breakthroughs. They provide science-based health articles that are designed to clarify and simplify the subjects of good nutrition and natural health. Their natural remedies include Sleep Minerals II and Joints and More.

“Eat to feel good” is my advice to patients. Why? Because eating should be relaxing and create satiety, which is the feeling of being sated or full. Achieving satiety with solid meals such as …

The Power of Eating Enough — Lara Briden – The Period Revolutionary

A very nice article here on how to eat enough to feel full and the best types of foods to eat. Have a look.

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This article is shared by Nutrition Breakthroughs.

Often, when people face an oncoming or current headache, they reach for over the counter drugs to get rid of the pain. Although these may give you some relief in reducing the intensity of your headache, they often come with side effects. The good news is that below are natural remedies for headaches and migraines.

Getting Rid of A Headache – 5 Natural Remedies — HONEYBUNNYTWEE

A nice, short article with five effective natural remedies for headaches. If someone you know can use this, take a quick look!

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.

INTRODUCTION : Nowadays, this is true; a large percentage of people are experiencing low back pain, which is a common issue that can disrupt an individual’s work and individual’s life. But luckily, there are many natural home remedies […]

To people that want to get low back pain relief but can’t get started — Health and hygiene

Here’s an article that can be of assistance to anyone wanting natural relief from lower back pain. Another natural remedy that’s proven to help is MSM. Here’s to your good health and a back that’s free of pain.

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement with MSM for joint relief, less aches and pains, and more energy.