News on Natural Remedies, Good Sleep and Good Health

Archive for November 2019

coconut oil for bathroom

Greetings to you,

There are so many ways that coconut oil can benefit the health and beauty of our hair, that it’s hard to count them all.  This link is to a very helpful article on the subject from Dr. Axe:

6 Best Uses of Coconut Oil for Hair – by Dr. Josh Axe

In the article he covers the use of coconut oil for:

Conditioner

Hair Growth

Dandruff

Styling

Lice Prevention

Recipes for shampoo, conditioner, color booster, a hair mask and more

Enjoy the article!

——————————————————

This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition news and a supplier of natural remedies since 2002.  Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D.

 

Salad and magnesium

Welcome to the Natural Remedies blog,

Here is a link to an article that defines what metabolic syndrome is and also gives some researched natural remedies for it.  Magnesium is one of these remedies.

The word “metabolic” refers to the processes in plants and animals by which food is changed into energy or used to make cells and tissues.  So now, what is a “syndrome” and what could that have to do with metabolism?  Find out here:

What is Metabolic Syndrome and Which Natural Remedies Work?

———————————————————-

This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition news and supplier of natural remedies since 2002.  Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D.

Quote

Posted on: November 1, 2019

The Environmental Working Group has listed these foods as being low in pesticide residues. While some people choose to eat organic foods, these conventionally grown foods are considered to be healthy for everyone. 1-Avocados- The avocado is considered a fruit which is unusual in that it is not high in carbohydrates. It is high in…

via The Clean 15 — David’s Way to Health and Fitness

Here’s a nicely written list of the “Clean 15” foods, with some nutritional and vitamin values added for each food from “David’s Way”.

The list originally comes from the Environmental Working Group (EWG), with these foods having been tested and shown to be low in pesticides and chemicals.

However, according to the EWG, a small amount of sweet corn, papaya and summer squash sold in the United States is produced from genetically modified seeds. Buy organic varieties of these crops if you want to avoid GMO produce.

This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition news and supplier of natural remedies since 2002.  Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D.

The Clean 15: David’s Way to Health and Fitness – Low Pesticide Foods