News on Natural Remedies, Good Sleep and Good Health

Archive for November 2022

The amazing benefits of drinking water on an empty stomach …

Here’s an informative article from Dr. Berg on the benefits of water on an empty stomach. Increase your metabolism, energy and clear thinking. Take a look!


amazing benefits of drinking water on an empty stomach — Live Healthy
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When low energy brings you down, look to some lasting solutions to keep your sluggishness at bay. Stay away from the sugar and caffeine. Here are some great fatigue fighters […]

How To Increase Your Energy — Happy Hub

This article has some good suggestions on how to have more energy and be more productive. I particularly agree with the suggestion to surround yourself with upbeat, happy people. Negative people are the biggest drain of energy.

Add more leafy greens and vegetables to your diet and take some daily walks. These things help with a more sound sleep. Here’s to your good health and energy!

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.