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When low energy brings you down, look to some lasting solutions to keep your sluggishness at bay. Stay away from the sugar and caffeine. Here are some great fatigue fighters […]

How To Increase Your Energy — Happy Hub

This article has some good suggestions on how to have more energy and be more productive. I particularly agree with the suggestion to surround yourself with upbeat, happy people. Negative people are the biggest drain of energy.

Add more leafy greens and vegetables to your diet and take some daily walks. These things help with a more sound sleep. Here’s to your good health and energy!

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.