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The Environmental Working Group has listed these foods as being low in pesticide residues. While some people choose to eat organic foods, these conventionally grown foods are considered to be healthy for everyone. 1-Avocados- The avocado is considered a fruit which is unusual in that it is not high in carbohydrates. It is high in…

via The Clean 15 — David’s Way to Health and Fitness

Here’s a nicely written list of the “Clean 15” foods, with some nutritional and vitamin values added for each food from “David’s Way”.

The list originally comes from the Environmental Working Group (EWG), with these foods having been tested and shown to be low in pesticides and chemicals.

However, according to the EWG, a small amount of sweet corn, papaya and summer squash sold in the United States is produced from genetically modified seeds. Buy organic varieties of these crops if you want to avoid GMO produce.

This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition news and supplier of natural remedies since 2002.  Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D.

The Clean 15: David’s Way to Health and Fitness – Low Pesticide Foods