News on Natural Remedies, Good Sleep and Good Health

Posts Tagged ‘3-D vitality blog

This is an interesting article about which vegetables develop and contain the most vitamins and minerals when they’re cooked. You may be surprised at some of these! In any case, as the author says, everybody is different and some tummies can better tolerate cooked versions of vegetables. Personally, I do eat raw mushrooms and enjoy them, but most other veggies I eat are steamed in filtered water. Enjoy some vegetables however you like them!

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.

How about enjoying some olive oil on your salad or vegetables?  Here’s a great article on how olive oil strengthens bones and prevents osteoporosis.  Have a look at it!

This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.

 

A warming cup of tea is a delicious way to take a break any time of the day. We know there are many wonderful health benefits associated with drinking tea like being heart protective, boosting energy, helping to regulate blood sugar, aiding in digestion and weight loss. What I wanted to share today is the […]

A Connection Between Tea and Alzheimer’s — 3-D Vitality

Here’s a short article about a study that was done on the benefits of tea for brain health and how tea can help prevent Alzheimer’s. Some good news.

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shared by Nutrition Breakthroughs. They provide science-based health articles that are designed to clarify and simplify the subjects of good nutrition and natural health. Their natural remedies include Sleep Minerals II and Joints and More.

Being active will increase your lifespan and help you stay healthier longer. Sitting too much and being sedentary increases your risk of developing disease. This is a sticky situation for some people who absolutely do not like exercising […]

Longevity: Can You Spare 11 Minutes — 3-D Vitality

Here is a short article that talks about a new study on the benefits of 11 to 35 minutes of daily exercise. You can increase your longevity and lifespan with this. Take a quick look!

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Nutrition Breakthroughs is pleased to share this news with you on natural remedies and good health.  The company makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, vitamin D and zinc.