Having a happy gut is the cornerstone of overall well-being. It’s where the magic happens – where nutrients are absorbed, immunity is fortified, and digestion takes place.

Sometimes there’s a “hiccup” in these processes and a person will have some stomach discomfort.

While there are over-the-counter options for stomach symptoms, nature has bestowed us with some incredible remedies that are backed by scientific research. In this article, we’ll explore six of the best ones. (Continue reading) …

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.