News on Natural Remedies, Good Sleep and Good Health

Olive oil can help strengthen the heart, support normal blood pressure and blood sugar levels, and can calm inflammation. 

The oil assists with good sleep, supports the brain, and may prevent strokes.  Stiff joints and arthritis can also be relieved with olive oil, especially when combined with fish oil, per the Healthline website.

Regarding olive oil for sleep, a recent study appeared in a journal … (see the olive oil studies here) …

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This news is shared by Nutrition Breakthroughs, providing science-based health articles and simplifying the subjects of good nutrition and natural health. Their natural remedies include Sleep Minerals II for better, deeper sleep, and Joints and More for joint relief, less aches, and stronger hair and nails.