Posts Tagged ‘joints and more’
Greetings to you,
It’s Jobee at Nutrition Breakthroughs. Hope you and your family are staying healthy and doing good!
Today I’m happy to announce that our newest product ‘Joints and More‘ is available on Amazon. It helps with joint pain, stiffness, allergies, increasing energy and more.
In addition, here are four select tips for increasing your good health and well-being:
1. Choose healthy foods and increase vegetables and fruits that you enjoy. Eat healthy, preferably organic proteins such as grass-fed meat, wild Alaskan salmon and organic eggs.
2. Take a walk each day or a couple of short walks. This supports virtually every organ and system in your body to stay strong. Walking is also proven to help good sleep and remedy insomnia.
3. Take supplements that suit you. Some options are fish oil for reducing inflammation and supporting the eyes and brain. Another one is (continue reading) …
———————————————
This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief and easier, freer movement.
Hello,
I have included a link below to a valuable, interesting chart that shows the top nine best foods for skin health.
One example is the famous Vitamin C, which can greatly enhance the skin’s moisture and appearance. It helps to increase collagen levels in the body, which is the body’s most abundant protein.
Collagen acts to connect the body together and is found in the skin, hair, nails and (continue reading to see the chart!) …
This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief and easier, freer movement.
5 Health Benefits of Walking Only 15 Minutes Each Day – Popsicle Society Blog
Posted on: October 26, 2021
Nowadays technology has made our life easier in many ways but as a society, we’ve become more sedentary, as most of our jobs or passions may require us to sit in front of a computer most of the day. Being raised by my grandparents in a countryside, I remember they were all day working outside…
5 Health Benefits of Walking Only 15 Minutes Each Day — Popsicle Society
This article shares five major health benefits of walking only 15 minutes a day.
* Reduce anxiety and get happier
* Burn calories easily
* Gain a stronger heart
* Less joint pain and stiffness
* Enhance creativity and conceive of solutions to problems
Another thing walking does is help you sleep better and deeper at night — This proven by studies at the University of Arizona. Walking more than six blocks per day greatly improved sleep at night for women.
————————————
This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief and easier, freer movement.
Healthy foods are not only salads!
5 Foods That Are Super Healthy — Popsicle Society
Here’s an article that contains some good and valid nutritional information from someone who is not even a nutritionist. But her research and descriptions are certainly accurate. It’s not saying to stick to any type of diet or to avoid or eat only certain foods. It’s just giving suggestions of some of the healthiest foods available to us. Enjoy!
—————————————-
This natural health news is provided by Nutrition Breakthroughs, a publisher of nutrition articles and supplier of natural remedies since 2002. Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium and vitamin D. They also provide Joints and More, for natural joint relief, hair growth, seasonal allergies and more energy.
Fascinating Facts – Bones and Joints Work Together: Active Wellness Blog
Posted on: October 17, 2021
Walking, jumping, typing, wiggling our toes, bending, pointing, drawing, sitting, sleeping—what do these and virtually all activities have in common? They require our bones and joints to work together. The world acknowledged the importance of healthy joints with World Arthritis Day on October 12, and healthy bones will be the focus on World Spine Day […]
Bones and Joints Work Together — Active Wellness Blog
Here’s an interesting short article to share today about our bones and joints. A couple of fascinating facts from it include:
- The adult human body has 206 bones, with 26 of them in the foot and 54 of them in the hand, including the wrist.
- The femur, or thighbone, is the longest and strongest bone of the human skeleton. In contrast, the smallest and lightest bone is located in the middle ear and called the stapes.
- The hyoid is a V-shaped bone located at the base of the tongue. It’s the only bone in the human body that is not connected to another!
Enjoy this article and be sure to do some healthy walking and eating today!
——————————-
This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief and easier, freer movement.
At 3-D Vitality, I have written blogs and newsletters over the years stressing the importance of making dietary changes and choices personalized to you. We are each metabolically unique. So whatever health and nutrition information your read, keep an open mind, but know that even if it sounds […]
Nutrition: Brazil Nuts — 3-D Vitality
Here’s a nice little article about the benefits of Brazil nuts and the essential mineral selenium that they contain. Best to eat just 2 or 3 of these per day in order not to have an excess of selenium. But these are definitely worth considering adding to your diet.
This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief and easier, freer movement.
Hello,
Below is a link to a great chart for learning and keeping good posture at the computer and for staying pain-free while working — things we can all use in this Internet Age!
For example, your eyes should be at the same level as the top of your computer screen in order to avoid eye strain. And your head should be about a foot and a half away from the screen. This will keep your neck and shoulder muscles more relaxed.
Keep your elbows at your side and your arms parallel to the (continue reading and see the chart) …
This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief and easier, freer movement.
0 Calorie Stevia Sweetener is a Proven Antiviral, Helps Blood Pressure and More
Posted on: October 4, 2021
Wouldn’t it be great if there were a natural plant-based sweetener with zero calories that actually improved our health?
Although in the world of sugar substitutes, many of the options are artificial sweeteners made in the laboratory such as Equal (aspartame), Splenda (sucralose) and SweetNLow (saccharin – which is a coal tar derivative).
Many people would prefer to avoid eating a lot of white sugar as it affects everything from weight, to teeth, to immunity, to the health of our organs.
At the same time that studies are discovering more and more health problems are from consuming artificial sweeteners, one natural option – the Stevia plant – is collecting positive research outcomes for stevia health benefits. (Continue reading) …
This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief and easier movement.
Greetings to you,
This is Jobee Knight from Nutrition Breakthroughs. Thanks for being a reader of the natural health discoveries I share. Today I have a different story to share with you.
It’s the true story of how Nutrition Breakthroughs started. Let me know what you think of it!
My journey into the natural health field began a couple of decades ago when I was the public relations director for a computer software company.
I was always writing press releases about ….. (continue reading)
———————————————————————
This natural health news is provided by Nutrition Breakthroughs, a publisher of nutrition articles and supplier of natural remedies since 2002. Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D, and also Joints and More, the natural solution for joint relief, arthritis, aches and pains, stronger hair, better nails, and more energy.
Greetings to you,
There’s a great article on this topic on the Nutrition Breakthroughs blog. Here’s an excerpt from it:
“Knowing that we can’t live without our smartphones raises a question: How can we live more healthfully with them?
“From finding the best cellular service plan, to choosing a cell phone case that reflects our unique personalities, we invest a lot of time ensuring we have the best smartphone experience.
“You might want to think about it this way: adopting healthy cell phone habits is part of your overall smartphone optimization plan.
Cell Phone Safety During COVID-19
“While the greatest risk of being infected with the coronavirus comes from inhaling airborne droplets released by people who carry it, the virus can also spread via contaminated surfaces. Plastic and metal, two of the materials commonly used to manufacture smartphones, can … (read more here).”
—————————————————————————————————
This natural health info is shared by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II, and also Joints and More, which is good for relief of joint stiffness and aches and increased energy.
News on Natural Remedies, Good Sleep and Good Health 