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Posts Tagged ‘joint stiffness

Greetings to you,

This is Jobee Knight from Nutrition Breakthroughs. Thank you for being a valued reader of the natural health discoveries I share!

This article is #3 in a series that tells the true story of how Nutrition Breakthroughs started and how it’s health articles and supplements came into being.

In the last article I talked about my own struggles with insomnia and how I finally solved it.  And also how I came to develop a nutritional product that would help other sleepless people to sleep better too.

I had also seen people struggle with joint stiffness and pain that interfered with their lives and activities, so I (continue reading) …

Nutrition Breakthroughs writes and shares easy to understand natural health information that is based on new discoveries. The goal is improved health and well-being for all.

The company makes Sleep Minerals II, one of the most effective all-natural sleep aids. It’s the original drug-free calcium and magnesium formula for better sleep. They also provide Joints and More, the natural solution for joint relief, arthritis, aches and pains, stronger hair, better nails, and more energy.

When your stomach doesn’t feel good, it’s natural to think back to what you last ate and blame that – particularly if your last meal was yet another end-of-year function with catering of dubious quality. Although it’s tempting to attribute the tummy rumbling, gas and bloating to what you ate recently, if you have food intolerances […]

Food intolerance mystery insights — Olwen Anderson Naturopath & Counsellor

Here’s a helpful article from Olwen Anderson on how to avoid bad reactions from eating certain foods. She explains what happens in the body and how to be more aware of your responses to food.

This goes for supplements as well. For example, here’s some advice from the Nutrition Breakthroughs blog:

“When you take nutritional supplements, try to add new supplements one thing at a time so you can isolate where any effects are coming from.  If it helps to energize you, that’s great.  Unless its a sleeping supplement! 

“In that case, take a smaller dose and see if it relaxes you instead.  A good natural sleep aid should help to relax you and also help you sleep sounder and longer.  If there are any after-effects such as grogginess in the morning, take less of the supplement or take it earlier in the day than bedtime, such as at dinner.”

This natural health info is shared by Nutrition Breakthroughs, maker of the effective natural sleep aid
Sleep Minerals II, and also Joints and More, for relief of joint stiffness and aches and increased energy.

Included is an interesting chart below that includes seven major health and beauty benefits of collagen. Collagen forms the basic building blocks of joints and bones and is also found in nails, hair, and skin.

MSM, or natural organic sulfur, is known to build and support collagen in tissues and help with joint stiffness and pain, arthritis, allergies, hair growth, stronger nails and increased energy.

In one study of MSM done at the Southwest College of Naturopathic Medicine and Health Sciences, the mineral was shown to produce significant decreases in pain and observable improvement in physical function.

In another study of MSM published in Total Health Magazine, the researchers found that 100% of the participants had increased hair growth after six weeks of use.

This health news is provided by Nutrition Breakthroughs, maker of Joints and More with natural organic MSM.

Here’s to your good health.

Collagen

Article Source: http://www.nutritionbreakthroughs.com/blog/2015/02/26/collagen-strengthens-joints-bones-nails-hair-and-skin/