Posts Tagged ‘increased energy’
Included is an interesting chart below that includes seven major health and beauty benefits of collagen. Collagen forms the basic building blocks of joints and bones and is also found in nails, hair, and skin.
MSM, or natural organic sulfur, is known to build and support collagen in tissues and help with joint stiffness and pain, arthritis, allergies, hair growth, stronger nails and increased energy.
In one study of MSM done at the Southwest College of Naturopathic Medicine and Health Sciences, the mineral was shown to produce significant decreases in pain and observable improvement in physical function.
In another study of MSM published in Total Health Magazine, the researchers found that 100% of the participants had increased hair growth after six weeks of use.
This health news is provided by Nutrition Breakthroughs, maker of Joints and More with natural organic MSM.
Here’s to your good health.
Article Source: http://www.nutritionbreakthroughs.com/blog/2015/02/26/collagen-strengthens-joints-bones-nails-hair-and-skin/
Greetings to you,
Here is an informative, colorful chart containing some of the top anti-aging foods and their health benefits. Enjoy these foods alone, or in salads, cooked dishes, or energy shakes.
This health news is brought to you by Nutrition Breakthroughs. For more info on natural remedies for good sleep, as well as joint relief and more, visit the Nutrition Breakthroughs website.
To your good health,
Jobee Knight
Nutrition Breakthroughs
Greetings to you,
I’ve included a chart below with Seven Ways to Supercharge your Immune System. What exactly is the “Immune System”? The body’s immune system protects us against disease, germs, viruses and microorganisms every day of our lives. Some of the parts of the immune system are the tonsils, spleen and bone marrow (where white blood cells are made).
One key immune system component is the lymph system. It includes the lymph nodes, which are oval-shaped organs, distributed widely throughout the body including the armpit and stomach, and linked by lymph vessels. The lymph nodes filter lymph fluid as it flows through them, trapping bacteria, viruses, and other foreign substances, which are then destroyed by special white blood cells that are highly concentrated in the nodes.
Usually the immune system does a great job of protecting us from illness and disease. Sometimes a lack of sleep, exercise, chemicals in foods, toxins in the environment, or prolonged stress weakens it. Regarding white sugar, the American Journal of Clinical Nutrition reports that when healthy volunteers consumed a large amount of refined sugar, their immune system’s white blood cells had an impaired ability to destroy bacteria for at least five hours. One healthy alternative is whole raw fruit, which makes great desserts and snacks.
Check out the immunity boosters in the chart below. This health news is provided by Nutrition Breakthroughs, maker of the effective natural insomnia remedy Sleep Minerals II and the natural solution for joint relief, allergies, pain relief and increased energy, Joints and More.
To your good health,
Jobee Knight
Nutrition Breakthroughs
News on Natural Remedies, Good Sleep and Good Health 