Posts Tagged ‘sleep minerals’
Greetings to you,
This is Jobee from Nutrition Breakthroughs. Thanks for reading my articles on natural health discoveries and remedies.
This is #2 in a series that describes the story of how Nutrition Breakthroughs started and how it’s health articles and supplements came into being.
Around the time that Nutrition Breakthroughs started a couple decades ago, I was living in the Los Angeles area. An opportunity came up for me to do some courses that I really wanted to do in Florida.
I decided to take the trip there – all the way to another coast that I’d never been to before. In order to get the most out of my studies, it was important that I eat well, feel healthy and get a lot of restful sleep.
The only thing interfering with this is that I was unable to get hardly any sleep at all in anticipation of the trip. I got on the plane anyway for the 6 or 7 hour flight, including layovers. The plane touched down in Tampa and I had finally arrived.
As far as my sleep went in Florida, I continued to wake up several times during the night and had tremendous difficulty falling back asleep. I had studied in my nutritional research that calcium and magnesium could help people relax and sleep more deeply.
I searched around and found a product that had these minerals in it and it was formulated in a softgel with oils for better absorption. I began to take it, sometimes every hour during the night when I woke up. It started making a big difference.
I would take one of these often during the night and actually be able to go back to sleep. This was the beginning of a major advancement for Nutrition Breakthroughs. (Although not every sleep aid should be taken this frequently)!
If a supplement like this could actually help me with severe insomnia, would it be worth it for me to create a similar one for my company Nutrition Breakthroughs and help others who have this problem to sleep better too?
Tune in to the next blog article and read it to find out!
So now it’s your turn. I would love to hear from you. Was there ever a similar thing that happened to you where you were so pleased to find a natural remedy that actually worked?
Let me know by sending an email to info@nutritionbreakthroughs.com. I check this inbox myself and I may not reply to each message, but I do read each one. It helps me to provide good information that is of interest.
Here’s to your good health and good sleep.
Jobee Knight
Nutrition Breakthroughs
This natural health news is provided by Nutrition Breakthroughs, a publisher of nutrition articles and supplier of natural remedies since 2002. Nutrition Breakthroughs makes an effective natural sleep aid with calcium, magnesium, zinc and vitamin D.
View from O’Leary Peak trail, Northern Arizona. According to an article from Woodland Trust, the largest woodland conservation charity in the UK, Exercise . . . releases endorphins (calming hormones in the brain), improves both physical and mental health and helps you sleep better. . . But did you know that where you exercise can make a real difference? Exercising […]
Green Exercise? Yes, Please! — Micro of the Macro
This is a great article by the “Micro of the Macro” blog. I too enjoy exercising outdoors in green spaces with trees, bushes, ferns, grasses, etc. It’s so health-giving to the body. Try it some time — even regularly, for greatly improved health and well-being. It also improves sleep and digestion.
Nutrition Breakthroughs shares and provides easy to understand natural health information that is based on new discoveries. The goal is improved health and well-being for all. The company makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D.
While most people would prefer to take a natural, non-addictive remedy for sleeplessness and insomnia — one without dangerous side-effects, there is a scarcity of effective natural options, as well as a lack of education and information available to people outside of their doctor s office.
Often medical doctors recommend drugs, but unexpectedly, not always the usual sleep medicines.
A ten-year study to discover which drugs are used to treat insomnia was published in the journal “Sleep”. It found that prescriptions for sleeping drugs have decreased by 53.7%, but that antidepressant drugs prescribed for insomnia increased by a surprising 146%!
Regarding the nutritional approach to the problem of insomnia, Carl C. Pfeiffer, M.D., Ph.D., known for his work in orthomolecular (nutritional) medicine, says, “We have found that if a drug can be found to do the job of medical healing, a nutrient can be found to do the same job.”
Read more about some of the most effective natural insomnia remedies here.
Nutrition Breakthroughs provides easy to understand natural health information that is based on new discoveries. The goal is improved health and well-being for all. The company makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D.
Have you ever experienced a painful headache?
Many people who suffer with the pain of headaches or migraines are reaching out for natural, safe remedies, in order to avoid the side effects that can come with drugs or medications.
A headache is defined as a continuous pain in the head, whether it’s a chronic daily tension headache caused by muscle contractions or it’s a full blown migraine.
A migraine is a throbbing, pounding pain that can last from a few hours to a few days. It can come from sensitivity to noise or light and often has an aspect of nausea or stomach upset.
There are a number of natural headache remedies that have been shown in studies to be effective. Here are some of the most studied ones and the chart included has some additional effective options. (Continue Reading)
This natural health news is provided by Nutrition Breakthroughs, a publisher of nutrition articles and supplier of natural remedies since 2002. Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D.
By Kris Gunnars, CEO and Founder of Authority Nutrition, BSc (Bachelor’s Degree in Medicine)
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Shared by Nutrition Breakthroughs
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There is a lot of controversy in nutrition and it often seems like people can’t agree on anything.
But there are a few exceptions to this.
Here are the top 10 nutrition facts that everyone actually agrees on (well, almost everyone…) Continue reading …
This natural health news is provided by Nutrition Breakthroughs, a publisher of nutrition articles and supplier of natural remedies since 2002. Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D, and also Joints and More, the natural solution for joint relief, arthritis, aches and pains, stronger hair, better nails, and more energy.
Greetings to you,
This is Jobee Knight from Nutrition Breakthroughs. Thanks for being a reader of the natural health discoveries I share. Today I have a different story to share with you.
It’s the true story of how Nutrition Breakthroughs started. Let me know what you think of it!
My journey into the natural health field began a couple of decades ago when I was the public relations director for a computer software company.
I was always writing press releases about ….. (continue reading)
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This natural health news is provided by Nutrition Breakthroughs, a publisher of nutrition articles and supplier of natural remedies since 2002. Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D, and also Joints and More, the natural solution for joint relief, arthritis, aches and pains, stronger hair, better nails, and more energy.
Greetings to you,
There’s a great article on this topic on the Nutrition Breakthroughs blog. Here’s an excerpt from it:
“Knowing that we can’t live without our smartphones raises a question: How can we live more healthfully with them?
“From finding the best cellular service plan, to choosing a cell phone case that reflects our unique personalities, we invest a lot of time ensuring we have the best smartphone experience.
“You might want to think about it this way: adopting healthy cell phone habits is part of your overall smartphone optimization plan.
Cell Phone Safety During COVID-19
“While the greatest risk of being infected with the coronavirus comes from inhaling airborne droplets released by people who carry it, the virus can also spread via contaminated surfaces. Plastic and metal, two of the materials commonly used to manufacture smartphones, can … (read more here).”
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This natural health info is shared by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II, and also Joints and More, which is good for relief of joint stiffness and aches and increased energy.
Hormones are magical chemical substances that act like messengers in the body. After being made in one part of the body, they travel to other areas where they help control how cells and organs do their work.
Research studies are discovering factors that can create hormone imbalances, as well as offering easy solutions to balance hormones. See the natural hormone remedies in this interesting article from Nutrition Breakthroughs.
Nutrition Breakthroughs is pleased to share this news with you on natural remedies and good health. Since 2002, the company has been supplying health news and providing effective remedies for common conditions.
Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, vitamin D and zinc.
Being active will increase your lifespan and help you stay healthier longer. Sitting too much and being sedentary increases your risk of developing disease. This is a sticky situation for some people who absolutely do not like exercising […]
Longevity: Can You Spare 11 Minutes — 3-D Vitality
Here is a short article that talks about a new study on the benefits of 11 to 35 minutes of daily exercise. You can increase your longevity and lifespan with this. Take a quick look!
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Nutrition Breakthroughs is pleased to share this news with you on natural remedies and good health. The company makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, vitamin D and zinc.
Health-conscious people have often asked: “What are enzymes and what can they do for my health and energy?” And also, “What effects do an enzyme deficiency have on my body?”
The magic of enzymes is that they are a delicate lifelike substance found in all living animal and plant cells. They are energized protein molecules that … (keep reading on Nutrition Breakthroughs).
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Nutrition Breakthroughs is pleased to share this news with you on natural remedies and good health. Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, vitamin D and zinc.
News on Natural Remedies, Good Sleep and Good Health 