Posts Tagged ‘sleep minerals’
A man took his wife to the doctor. After a short examination the doctor said, “Your wife’s mind is completely gone!” To which the man replied, “I’m not surprised. She’s been giving me a piece of it every day for the past 25 years!” We all know that laughing feels good, but researchers are now […]
Laughter is the Best Medicine — Dawn Pisturino’s Blog
Here’s a good article about the benefits of laughter and keeping things light and happy. Some of the health benefits of laughter include:
Laughter is good aerobic exercise. It increases the heart rate, improves our ability to use oxygen, helps clear the lungs, and lowers blood pressure.
When we laugh, our muscles relax and tension is released. The production of stress hormones is reduced, and we feel a greater sense of control over our situation.
Humor and laughter have been shown to reduce anxiety and pain and to enhance the immune system.
Laughing makes us feel good because it stimulates the release of endorphins in the brain, natural substances which give us a feeling of euphoria.
See the rest of the rest of the blessings and proven betterments of laughter in this article!
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
Experts offer advice on how to better manage diabetes — Mylene C. Orillo
Posted on: December 5, 2021
Food is an important part of any celebration in all countries of the world regardless of culture and religion. For sure, trying to keep up with our healthy eating, diet, and maintaining our blood sugars will be no easy feat this Christmas. […]
Experts offer advice on how to better manage diabetes — Mylene C. Orillo
Here is a helpful article from Mylene C. Orillo on natural and effective ways to manage and reduce diabetes. Here are a couple of quotes from it:
“In the Philippines, there are almost 4 million people who have diabetes. Half of them are not even aware they have diabetes. When they are diagnosed or treated, 50 percent of them are not at goal because “medicines are key but they are not enough.”
“We need to provide a holistic approach. We need to work to manage this disease by revisiting our lifestyle, nutrition, exercise, and way of living, eating and exercising. “
The rest of the article has some specific nutrition tips and other good info. Take a look at it.
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
True Story #3: Real Reviews from Real People for Nutrition Breakthroughs
Posted on: December 4, 2021
Greetings to you,
This is Jobee Knight from Nutrition Breakthroughs. Thank you for being a valued reader of the natural health discoveries I share!
This article is #3 in a series that tells the true story of how Nutrition Breakthroughs started and how it’s health articles and supplements came into being.
In the last article I talked about my own struggles with insomnia and how I finally solved it. And also how I came to develop a nutritional product that would help other sleepless people to sleep better.
I had also seen people struggle with joint stiffness and pain that interfered with their lives and activities, so I created a product that remedies this.
Over the last nine years since providing these products, I’ve spoken with customers over the phone and in emails and helped them to do better.
When they need it, I help them to customize the use of the supplements to their own particular needs.
So now, moving forward to the present, Sleep Minerals II and Joints and More are both sold on the Nutrition Breakthroughs website and also on Amazon.
Here’s a sample of some real reviews from real people:
R. Boulos of Houston, TX. says: “I’ve been taking the Joints and More and it’s helping a great deal. After taking it twice a day, I notice that when I wake up in the morning the pain I was having in my front and back shoulders is almost gone.”
C. Drozdowski says: “After about a month of starting to take Joints and More my hair began growing like crazy. I figured if my hair was growing that fast, then maybe my nails would also. So I took my fake nails off and for the first time in my entire nail-biting life I have MY OWN nails! They are getting stronger with each passing week.”
Tammy M. of Meridian, Idaho says: “I was plagued with insomnia for five years and desperate for a breakthrough. Nothing has helped me more than Sleep Minerals — I’m so sold on them I could go door to door promoting them. I’m 60 years old and have never slept so soundly.”
Richard P. of Parkville, Maryland says: “The Sleep Minerals are making quite a difference. I was regularly waking up at around 3:00 a.m. and after a few days use my sleep improved quite a lot. I wake up once a night to go to the bathroom, but the great thing is, I then fall back asleep and sleep several more hours. This has been a great improvement.”
Be sure to let me know if you have any questions about how to have better sleep or stronger joints and bones. You can email me at info@nutritionbreakthroughs.com.
Here’s to your good health and long life!
Jobee Knight
Nutrition Breakthroughs
Maker of Sleep Minerals II and Joints and More
The Many Benefits of Olive Oil for Beauty, Skin, Hair, Heart, Brain and …
Posted on: November 24, 2021
From a longer life and heart, to healthier skin and hair, the question should be: “What can’t olive oil do for our health and beauty?” The answer would be that it can do just about everything to improve our good health on the inside and out.
Olive oil is a natural remedy for heart health, brain health, arthritis, inflammation, diabetes, a longer life, a healthier weight and more. Check out this very illuminating article from The Healthy website all about olive oil. It includes things I’m sure you have never heard before!
21 Amazing Health and Beauty Benefits of Olive Oil
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains and more energy.
By Kris Gunnars, CEO and Founder of Authority Nutrition, BSc (Bachelor’s Degree in Medicine)
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Shared by Nutrition Breakthroughs,
maker of the effective calcium and magnesium
based sleep aid Sleep Minerals II
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Coconut oil is one of the few foods that can be classified as a “superfood.”
Its unique combination of fatty acids can have profound positive effects on health.
This includes fat loss, better brain function and various other amazing benefits.
Here are 10 evidence-based health benefits of coconut oil.
1. Coconut Oil Contains Fatty Acids With Powerful Medicinal Properties
Coconut oil has been demonized in the past because it contains saturated fat. In fact, coconut oil is one of the richest sources of saturated fat known to man, with almost 90% of the fatty acids in it being saturated.
However, new data is showing that saturated fats are harmless. Many massive studies that include hundreds of thousands of people prove that the whole “artery-clogging” idea was a myth.
Additionally, coconut oil doesn’t contain your average run-of-the-mill saturated fats like you would find in cheese or steak.
No, they contain so-called Medium Chain Triglycerides (MCTs) – which are fatty acids of a medium length.
Most of the fatty acids in the diet are long-chain fatty acids, but the medium-chain fatty acids in coconut oil are metabolized differently.
They go straight to the liver from the digestive tract, where they are used as a quick source energy or turned into so-called ketone bodies (substances produced during the metabolism of fats), which can have therapeutic effects on brain disorders like epilepsy and Alzheimer’s.
Bottom Line: Coconut oil contains a lot of medium chain triglycerides, which are metabolized differently and can have therapeutic effects on several brain disorders.
2. Populations That Eat a Lot of Coconut Oil Are Healthy
Coconut is kind of an “exotic” food in the Western world, primarily consumed by health conscious people.
However, in some parts of the world, coconut is a dietary staple that people have thrived on for many generations.
The best example of such a population is (continue reading) …
Healthy Plants Can Actually Improve Indoor Air Quality – The Top Twelve
Posted on: November 18, 2021
By Dr. Joseph Mercola
The quality of the indoor air you breathe is very important to your long-term health. According the Environmental Protection Agency (EPA), poor indoor air quality is one of the top public health risks you face each day.
Poor quality air has been linked to a number of different health effects that may be experienced immediately or several years later. Understanding and controlling the indoor air pollution you are exposed to by making small changes to your living space may help reduce your health risks.
Plants are very functional decorations for your home and office that brighten your space, improve your mood and clean your air.
Several studies have found potted plants improve your work and living space by reducing your blood pressure, improving your attention and productivity, lowering your anxiety levels (continue reading) …
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains and more energy.
Usually doing something to improve our health can seem complicated, difficult or just not something we can easily incorporate into our daily routine. Well this news from Harvard seems to be the exact opposite […]
Increasing Longevity: Is This Nuts? — 3-D Vitality
Here is a great piece of news from the Harvard School of Public Health. See all the details about how eating small amounts of walnuts can improve one’s health and extend one’s life — even for those who are not consuming an optimal diet.
They are also known to improve heart health, brain health, and help with better sleep. This is a delicious and easy way to do it!
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief and easier, freer movement.
Hello,
I have included a link below to a valuable, interesting chart that shows the top nine best foods for skin health.
One example is the famous Vitamin C, which can greatly enhance the skin’s moisture and appearance. It helps to increase collagen levels in the body, which is the body’s most abundant protein.
Collagen acts to connect the body together and is found in the skin, hair, nails and (continue reading to see the chart!) …
This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief and easier, freer movement.
By David B. Milne – Human Nutrition Research Center
Osteoporosis, or the loss of bone, affects more than 25 million people in the United States, including one out of every three people over the age of 65. It is eight times more prevalent in women as in men.
It is the major underlying cause of bone fractures in postmenopausal women and the elderly.
The chance one will have osteoporosis in later years is related to the amount and density of bone at the completion of growth. This depends largely on a person’s calcium intake (continue reading) ….
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II.
5 Health Benefits of Walking Only 15 Minutes Each Day – Popsicle Society Blog
Posted on: October 26, 2021
Nowadays technology has made our life easier in many ways but as a society, we’ve become more sedentary, as most of our jobs or passions may require us to sit in front of a computer most of the day. Being raised by my grandparents in a countryside, I remember they were all day working outside…
5 Health Benefits of Walking Only 15 Minutes Each Day — Popsicle Society
This article shares five major health benefits of walking only 15 minutes a day.
* Reduce anxiety and get happier
* Burn calories easily
* Gain a stronger heart
* Less joint pain and stiffness
* Enhance creativity and conceive of solutions to problems
Another thing walking does is help you sleep better and deeper at night — This proven by studies at the University of Arizona. Walking more than six blocks per day greatly improved sleep at night for women.
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief and easier, freer movement.
News on Natural Remedies, Good Sleep and Good Health 