News on Natural Remedies, Good Sleep and Good Health

Posts Tagged ‘sleep minerals ii

It has been said that all current drugs and medications are simply versions of herbs and foods that can be patented by the drug companies.

These herbs have been freely used throughout history for their healing benefits. The biggest jewel in the crown of all medicinal herbs is garlic.

In earlier days, when antibiotics and other drugs weren’t in existence, the garlic clove stood in the place of the pharmaceutical industry for its large rainbow of potent health benefits. (Continue Reading) …

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This news is shared by Nutrition Breakthroughs, a provider of health articles that simplify natural remedies and good health. The company makes Sleep Minerals II for better and deeper sleep, and Joints and More for joint relief, stronger hair and nails, and more energy.

Wouldn’t it be great if there were a natural plant-based sweetener with zero calories that actually improved our health?

Many people would prefer to avoid eating a lot of white sugar as it affects everything from weight, to teeth, to immunity, to the health of our organs.

A recent study published in a medical journal that writes about metabolism reported that diet soda drinkers suffer with the same health problems as those who opt for regular sugared soda, including weight gain, type 2 diabetes, heart disease and stroke.

At the same time that studies are discovering more and more health problems are from consuming artificial sweeteners, one natural option – the Stevia plant – is collecting positive research outcomes for stevia health benefits. (Continue reading) …

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.

Olive oil can help strengthen the heart, support normal blood pressure and blood sugar levels, and can calm inflammation. 

The oil assists with good sleep, supports the brain, and may prevent strokes.  Stiff joints and arthritis can also be relieved with olive oil, especially when combined with fish oil, per the Healthline website.

Regarding olive oil for sleep, a recent study appeared in a journal … (see the olive oil studies here) …

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This news is shared by Nutrition Breakthroughs, providing science-based health articles and simplifying the subjects of good nutrition and natural health. Their natural remedies include Sleep Minerals II for better, deeper sleep, and Joints and More for joint relief, less aches, and stronger hair and nails.

A new analysis of data from the National Health and Nutrition Survey revealed that consuming avocados may give us a smaller waistline.

Avocados contain healthy plant fats that can provide a refreshing sense of fullness and satisfaction. Besides contributing to a smaller waist, some of the other avocado benefits discovered from the study include a better quality diet and nutrient intake, less sugars eaten, a lower body weight, and (Continue Reading) …

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.

The term ‘homeopathy’ refers to a range of natural, alternative, or complementary forms of medicine.

Since way back in the 1700s, homeopathy has been used to treat ailments from A to Z, from asthma to yeast overgrowth.

In general, homeopaths believe that the right treatments can harness our natural ability to overcome illness without drugs and their side effects. (Continue reading) …

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This news is shared by Nutrition Breakthroughs. They provide science-based health articles that clarify and simplify the subjects of good nutrition and natural health. Their natural remedies include Sleep Minerals II for better, deeper sleep, and Joints and More for joint relief, less aches and pains and stronger hair and nails.

In today’s digital age, computers and cell phones have become an integral part of our lives. While they offer numerous advantages, prolonged exposure to the blue light emitted by these devices has raised concerns about its impact on our health and sleep patterns.

This news release delves into the effects of blue light and explores natural remedies that can help reduce its adverse effects.

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.

Many people these days are interested in the subject of natural ways to increase hair growth and prevent hair loss.

A full head of beautiful hair and an attractive appearance are highly desirable things.

So we’ve created this new one-minute video on the topic. You can find it here.

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.

In this video, you will discover how an enjoyable walk can increase the “happy chemicals” in the brain, help to burn calories, relieve pain, strengthen the joints, boost immune function, and much more!

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.

Can making and drinking a cup of tea help to reduce stress and increase relaxation?

A study from the City University of London found that drinking a cup of tea does indeed help with relaxation, not only from the action of drinking it, but also from the calming ritual of heating the water or using a kettle. 

One of the main ingredients in the best teas is L-theanine, a non-protein amino acid that increases the levels of calming chemicals in the brain. (Continue reading to see a short video on the best calming teas).

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This news is shared by Nutrition Breakthroughs. They provide science-based health articles that are designed to clarify and simplify the subjects of natural remedies and good health. Their remedies include the original calcium and magnesium based sleep aid Sleep Minerals II and Joints and More, for joint relief, less aches and pains, and stronger hair and nails.

Eye floaters can be an annoying condition that affects many people, especially as they age.

Floaters are those tiny spots, lines, or specks that seem to move around in your field of vision. These can be distracting or even cause anxiety about one’s eye health.

While there is no definitive cure for an eye with floaters, there are some natural remedies that have been shown to be effective in managing the condition and even improve it. (Continue Reading) …

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.