Posts Tagged ‘sleep aid’
The Dr. Axe website says: “You may not be aware of it, but mold is probably affecting your health. So even if it’s not on your mind, how to detox our body from mold should be something we all need to be asking.”
Take a look at his informative article on this at this link: https://draxe.com/health/how-to-detox-your-body-from-mold-without-stressing-out-your-kidneys-liver/
This natural health news is shared by Nutrition Breakthroughs, a provider of nutrition news and supplier of natural remedies since 2002. Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D.
The “Pre” and “Pro” of the Gut Microbiome: Nutrition Counseling, Coaching & Education
Posted on: September 15, 2020
September 15, 2020 If you have an interest in nutrition and health, you’ve likely heard the terms “probiotics” and “prebiotics”, but do you truly know what they are and how they affect your gut health? In a nutshell, probiotics are the good bacteria our bodies need and prebiotics are the food for this bacteria. The […]
The “Pre” and “Pro” of the Gut Microbiome — Nutrition Counseling, Coaching & Education
Here’s a nice article about the health benefits of probiotics and prebiotics. Learn what they actually are and how they are natural remedies that can prevent or help with many common conditions.
Not only that, you can see the short lists of delicious foods that supply these gut-healthy substances. Which foods besides yogurt carry a powerful punch of probiotics? Take a look!
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This info on natural remedies for good health is shared by Nutrition Breakthroughs. Nutrition Breakthroughs makes the effective natural sleep aid Sleep Minerals II, and also Joints and More; for joint relief, more energy, allergies and longer, stronger hair and nails.
Camu Camu berries aren’t widely known, but perhaps they should be! This small berry has got many purported health benefits and comes in a variety of different forms.
The Surprising Health Benefits Of Camu Camu Berries — Ready Nutrition Official Website For Natural Living, Sustainable Lifestyle Tips, Health Food Recipes, Family Preparedness and More
Hello,
Here’s a great article on the health benefits of Camu Camu berries. They’re loaded with natural vitamin C, are one of the best natural remedies and in addition they can help with:
1.Reduced weight. Animal studies indicate that the berry may reduce body weight by increasing the number of burnt calories and positively altering gut bacteria.
2. Improved blood sugar levels. Research in 23 healthy people showed that camu camu may minimize the spike in blood sugar after eating a high-carb meal.
3.Antimicrobial properties. In a test-tube study, the peel and seeds of camu camu reduced bacterial growth of the potentially harmful bacteria Escherichia coli and Streptococcus mutans.
4.Healthier blood pressure. Test-tube and human studies have observed that the berry may help reduce blood pressure by promoting the dilation of blood vessels.
Enjoy the article and check into getting some Camu Camu powder or other form of it at your nearby health food store.
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This natural health news is shared by Nutrition Breakthroughs, a provider of health articles since 2002 and a maker of natural sleep aids and joint relief products.
Many things can cause headaches. Here are four things to try if you keep getting headaches, none of which include taking pain medication.
4 things to do if you keep getting headaches — When Women Inspire
Greetings,
This is an article from “When Women Inspire” that has some good tips and natural remedies for headaches. If this is something of interest to you, have a look as it has some very practical, useful suggestions. Natural remedies should always be the first plan of action before resorting to medications that may be addictive and have side effects.
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This health info is shared by Nutrition Breakthroughs, a provider of easy to understand health articles and effective natural remedies since 2002. These include sleep aids and joint relief supplements.
Greetings,
Below is a link to a well-written and informative article from the Dr. Josh Axe website. It has natural remedies and interesting sections such as:
* What the immune system actually is
* Herbs that can enhance immunity
* Special foods for the immune system
* Supplements that can enhance immune system and overall health
* Essential oils
* Lifestyle tips on sleep, exercise, stress and more
https://draxe.com/health/how-to-boost-your-immune-system/
Enjoy the article and put it to good use!
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This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition news and a supplier of natural remedies since 2002.
Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, vitamin D and zinc, and also Joints and More, which contains scientifically proven MSM for joint relief, arthritis, aches and pains, stronger hair, better nails, and more energy.
The Top Natural Remedies for Pain
Posted on: June 16, 2020
Greetings,
Here is a great chart with some of the top natural remedies for pain. Many people would prefer to avoid drugs or medication for pain as these come with side effects and may become addicting.
Some of the natural remedies in this chart are actually proven by scientific studies to work. Ginger, tart cherries, turmeric and blueberries are among these. Enjoy the chart and stay pain-free!
This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition news and a supplier of natural remedies since 2002.
Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, vitamin D and zinc, and also Joints and More, which contains scientifically proven MSM for joint relief, arthritis, aches and pains, stronger hair, better nails, and more energy.
Posted on: May 31, 2020
We all have our own favourite ‘flu busters’, remedies we keep on hand to help as soon as a winter viral infection becomes evident. I’d like to suggest an extra tool for your kit: chicken soup. Yes, really. Chicken soup has such a strong reputation in easing cold symptoms that medical researchers with the University […]
via Chicken soup for colds and flu — Olwen Anderson Naturopath & Counsellor
Here’s a nice article from Olwen Anderson on chicken soup and it’s amazing, scientifically proven benefits for colds and flu.
Olwen gives a simple recipe for making chicken soup as well.
It is truly one of the best natural remedies of all time.
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This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition news and a supplier of natural remedies since 2002. Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D.
Chicken soup for colds and flu, from Olwen Anderson Naturopath
Posted on: May 19, 2020
Many of us living in this beautiful valley have a solid focus on nutrition for health: So we’ll seek out fresher locally grown and organic produce. Drive the extra mile to access grass-fed meats and wild caught seafood. We’ll even take the time to create stock from scratch. But one super-nutritious food with a repellent […]
via What offal can offer you — Olwen Anderson Naturopath & Counsellor
What is offal? It’s the internal organs of animals that we eat as food. Wow, you can easily say “yuck!” to this. BUT, these foods are proven to be the healthiest ones on the planet and the strongest, most condensed nutritional boosts to our health.
Olwen Anderson nail it in her article on this, so be sure to read it! Chicken liver pate is a delicious dip for veggies and beef liver and heart are very supportive of the health of these corresponding organs in our bodies.
Better nutrition leads to stronger muscles, healthier organs, better sleep and a more positive outlook on life.
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This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition news and supplier of natural remedies since 2002. Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D.
What offal can offer you — Olwen Anderson Naturopath & Counsellor
Posted on: May 10, 2020
I usually put off the unpleasant task of unclogging the bathroom sink until it is so clogged that the water sits inside the sink because it can no longer squeeze through the foul collection of dirt and hair (I don’t recommend that you wait this long). When this happens, I am tempted to run to […]
via DIY: A Natural Way To Unclog Your Drain — Inspiration for Wellness
Here’s a quick tip on how to unclog the bathroom drain — it’s some good advice. The “Inspiration for Wellness” blog has gotten a neat do it yourself way to unclog the drain from the Environmental Working Group EWG).
This is especially valuable coming from the EWG, as they do regular research and studies on chemicals and contaminants in our cleaning products, foods, and the environment. Several of the most popular drain cleaning products have ingredients that are damaging to our health.
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This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition news and supplier of natural remedies since 2002. Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D.
DIY: A Natural Way To Unclog Your Drain — Inspiration for Wellness
Posted on: May 1, 2020
It might surprise you to learn that vitamins are a relatively recent discovery. Only in the last hundred years or so has our understanding of these food constituents developed. Even today our knowledge about nutrition and the optimum diet is still developing. Prior to the discovery of vitamins the accepted theory was that as long […]
via Discovering Why Fresh Is Best – The Hard Way — Olwen Anderson Naturopath & Counsellor
This is a most interesting article from Olwen Anderson, Nutritionist and Naturopath. She discusses some various ways of eating and experiments that have been made — and she gives some advice on which particular foods should always be included in our diets to support good health and a long life.
* What’s more important: taking vitamin supplements or eating certain types of foods?
* What should we keep in mind about diets that exclude several food groups?
* Find out in this article!
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This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition news and a supplier of natural remedies since 2002. Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D.
News on Natural Remedies, Good Sleep and Good Health 