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Many things can cause headaches. Here are four things to try if you keep getting headaches, none of which include taking pain medication.

4 things to do if you keep getting headaches — When Women Inspire

Greetings,

This is an article from “When Women Inspire” that has some good tips and natural remedies for headaches.  If this is something of interest to you, have a look as it has some very practical, useful suggestions.  Natural remedies should always be the first plan of action before resorting to medications that may be addictive and have side effects.
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This health info is shared by Nutrition Breakthroughs, a provider of easy to understand health articles and effective natural remedies since 2002.  These include sleep aids and joint relief supplements.