Posts Tagged ‘sleep aid’
Options and Natural Remedies for EMF Radiation – from Nutrition Breakthroughs
Posted on: August 27, 2022
Exposure to electromagnetic fields, or EMFs, is an expected occurrence in our daily lives. Although this is not a new development, the dose and frequency has continued to rise significantly over the last decade.
One of the key negative effects on health associated with prolonged EMF exposure is oxidative stress.
Oxidative stress, or an imbalance of oxygen in the body, occurs when there are more unhealthy molecules in the body compared with the anti-oxidants like vitamins C and E.
The anti-oxidants can neutralize and dissolve unhealthy oxygen molecules, which act to cause cell damage, a variety of illnesses, and increase the effects of aging over time.
If you struggle from symptoms of EMF exposure and are looking to implement natural EMF protection, ensuring you are receiving adequate doses of magnesium in your diet is key. Some of the top food sources of magnesium include: (continue reading) ….
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
Greetings to you,
In this video on the Nutrition Breakthroughs website, you will discover how an enjoyable walk can increase the “happy chemicals” in the brain.
Walking can also help to burn calories, relieve pain, strengthen the joints, boost immune function, and much more!
Have a look at it here ….
This news is shared by Nutrition Breakthroughs. They provide science-based health articles that are designed to clarify and simplify the subjects of good nutrition and natural health. Their natural remedies include Sleep Minerals II and Joints and More.
Greetings,
A new video on the Nutrition Breakthroughs website reveals the “Top Seven Nutrition Facts and Myths”. Here you’ll discover some simple, basic guidelines for having great health.
For example, Which food contains most all of the vitamins and minerals?
How important is calorie counting to achieving an ideal weight?
Is there one perfect diet for everyone?
Find out these valuable answers and more in this video.
This news is shared by Nutrition Breakthroughs. They provide science-based health articles that are designed to clarify and simplify the subjects of good nutrition and natural health. Their natural remedies include Sleep Minerals II and Joints and More.
Are you not much of a morning person and do you prefer to exercise in the evening? That actually comes with great advantages and benefits! […]
Reasons to exercise in the evening! — Creabealounge
There’s some great advice in this short article from Creabealounge. The only recommendation is to not exercise too close to bedtime as it may be too stimulating. Make sure its at least couple hours before bed to get the best benefits. Another tip for good sleep is to have a magnesium-rich snack like banana or avocado, or even a magnesium supplement before bed.
This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
Food definitely affects your mood, mostly in a good way. These foods ensure that you feel good about yourself and your body stays healthy! […]
These foods improve your mood! — Creabealounge
Here are seven delicious foods that supply good nutrition and can improve your health and mood. Besides being a benefit to brain health, eating salmon and other fish can also help relieve stiff joints and lead to better sleep. Read the article and enjoy these foods!
This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
Natural remedies have been used for centuries to cure various illnesses and improve overall health. There are many different types of natural remedies, including dietary supplements, herbs, and essential oils. […]
Proven Natural Remedies To Try At Home — RecreationTime.net
Here’s an interesting and useful article containing some proven natural remedies for various common health conditions. If you or someone you know has allergies, indigestion, arthritis pain, or anxiety, take a look at it. The recommendations are backed by science.
Some other proven remedies for anxiety and sleeplessness would be well-absorbed forms of calcium and magnesium.
This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II. and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
A warming cup of tea is a delicious way to take a break any time of the day. We know there are many wonderful health benefits associated with drinking tea like being heart protective, boosting energy, helping to regulate blood sugar, aiding in digestion and weight loss. What I wanted to share today is the […]
A Connection Between Tea and Alzheimer’s — 3-D Vitality
Here’s a short article about a study that was done on the benefits of tea for brain health and how tea can help prevent Alzheimer’s. Some good news.
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shared by Nutrition Breakthroughs. They provide science-based health articles that are designed to clarify and simplify the subjects of good nutrition and natural health. Their natural remedies include Sleep Minerals II and Joints and More.
Often, when people face an oncoming or current headache, they reach for over the counter drugs to get rid of the pain. Although these may give you some relief in reducing the intensity of your headache, they often come with side effects. The good news is that below are natural remedies for headaches and migraines.
Getting Rid of A Headache – 5 Natural Remedies — HONEYBUNNYTWEE
A nice, short article with five effective natural remedies for headaches. If someone you know can use this, take a quick look!
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
INTRODUCTION : Nowadays, this is true; a large percentage of people are experiencing low back pain, which is a common issue that can disrupt an individual’s work and individual’s life. But luckily, there are many natural home remedies […]
To people that want to get low back pain relief but can’t get started — Health and hygiene
Here’s an article that can be of assistance to anyone wanting natural relief from lower back pain. Another natural remedy that’s proven to help is MSM. Here’s to your good health and a back that’s free of pain.
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement with MSM for joint relief, less aches and pains, and more energy.
- Here’s a link to an interesting article from Dr. Josh Axe on the health benefits of reishi mushrooms.
- https://draxe.com/nutrition/reishi-mushroom/
- Some of these benefits include relieving such things as:
- inflammation
- fatigue (including chronic fatigue syndrome)
- frequent infections (urinary tract, bronchitis, respiratory infections, etc.)
- liver disease
- food allergies and asthma
- digestive problems, stomach ulcers and leaky gut syndrome
Eating mushrooms raw in salads, sandwiches, etc. is the most nutrient-filled way. Here’s to your good health.
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
News on Natural Remedies, Good Sleep and Good Health 