Posts Tagged ‘sardines for bones’
10 Major Health Boosts Available from Eating Sardines – from Wynter’s Wellnesd Blog
Posted on: January 29, 2024
Depending on whether you love or dislike sardines, this article may be something of interest. It lists the top ten major health benefits of sardines, some of which are:
* Rich in healthy fats that reduce inflammation
* Supports brain health
* Bursting with essential minerals and vitamins
* Stronger bones and teeth from high amounts of calcium and vitamin D
Enjoy the article!
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
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