News on Natural Remedies, Good Sleep and Good Health

Posts Tagged ‘nutrition breakthroughs

Here is a link below to a fantastic chart of the top 10 fruits and the conditions they are natural remedies for.  Whether its grapefruit for urinary tract infections, blueberries for diabetes, watermelon for reducing blood pressure, or pomegranate for women’s hormone health.

See the full chart here.

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This health information is brought to you by Nutrition Breakthroughs, with special thanks to TheReadyStore for the great chart.  Nutrition Breakthroughs makes the effective natural sleep aid Sleep Minerals II, and Joints and More, the natural solution for joint relief, allergies and more energy.

The famous vitamin E is renowned for combating aging by keeping joint degeneration at bay and increasing eye and heart health. What is not so well known is that vitamin E can help aging skin to retain its smoothness, moisture and beauty.

The secret to vitamin E’s importance for both internal health and external beauty is similar to that of the other antioxidant vitamins (A and C) — their ability to undo the “free radical” damage that causes skin to develop lines and lose elasticity and firmness.

Free radicals are damaging molecules that come from a reaction of oxygen inside the body.  They come from pollution, smoke (continue reading) …

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.

A man took his wife to the doctor. After a short examination the doctor said, “Your wife’s mind is completely gone!” To which the man replied, “I’m not surprised. She’s been giving me a piece of it every day for the past 25 years!” We all know that laughing feels good, but researchers are now […]

Laughter is the Best Medicine — Dawn Pisturino’s Blog

Here’s a good article about the benefits of laughter and keeping things light and happy. Some of the health benefits of laughter include:

Laughter is good aerobic exercise.  It increases the heart rate, improves our ability to use oxygen, helps clear the lungs, and lowers blood pressure.

When we laugh, our muscles relax and tension is released. The production of stress hormones is reduced, and we feel a greater sense of control over our situation.

Humor and laughter have been shown to reduce anxiety and pain and to enhance the immune system.

Laughing makes us feel good because it stimulates the release of endorphins in the brain, natural substances which give us a feeling of euphoria.

See the rest of the rest of the blessings and proven betterments of laughter in this article!

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.

Food is an important part of any celebration in all countries of the world regardless of culture and religion. For sure, trying to keep up with our healthy eating, diet, and maintaining our blood sugars will be no easy feat this Christmas. […]

Experts offer advice on how to better manage diabetes — Mylene C. Orillo

Here is a helpful article from Mylene C. Orillo on natural and effective ways to manage and reduce diabetes. Here are a couple of quotes from it:

“In the Philippines, there are almost 4 million people who have diabetes. Half of them are not even aware they have diabetes. When they are diagnosed or treated, 50 percent of them are not at goal because “medicines are key but they are not enough.”

“We need to provide a holistic approach. We need to work to manage this disease by revisiting our lifestyle, nutrition, exercise, and way of living, eating and exercising. “

The rest of the article has some specific nutrition tips and other good info. Take a look at it.

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.

Greetings to you,

This is Jobee Knight from Nutrition Breakthroughs. Thank you for being a valued reader of the natural health discoveries I share!

This article is #3 in a series that tells the true story of how Nutrition Breakthroughs started and how it’s health articles and supplements came into being.

In the last article I talked about my own struggles with insomnia and how I finally solved it.  And also how I came to develop a nutritional product that would help other sleepless people to sleep better.

I had also seen people struggle with joint stiffness and pain that interfered with their lives and activities, so I created a product that remedies this.

Over the last nine years since providing these products, I’ve spoken with customers over the phone and in emails and helped them to do better.

When they need it, I help them to customize the use of the supplements to their own particular needs.

So now, moving forward to the present, Sleep Minerals II and Joints and More are both sold on the Nutrition Breakthroughs website and also on Amazon.

Here’s a sample of some real reviews from real people:

R. Boulos of Houston, TX. says: “I’ve been taking the Joints and More and it’s helping a great deal. After taking it twice a day, I notice that when I wake up in the morning the pain I was having in my front and back shoulders is almost gone.”

C. Drozdowski says: “After about a month of starting to take Joints and More my hair began growing like crazy. I figured if my hair was growing that fast, then maybe my nails would also. So I took my fake nails off and for the first time in my entire nail-biting life I have MY OWN nails! They are getting stronger with each passing week.”

Tammy M. of Meridian, Idaho says: “I was plagued with insomnia for five years and desperate for a breakthrough. Nothing has helped me more than Sleep Minerals — I’m so sold on them I could go door to door promoting them. I’m 60 years old and have never slept so soundly.”

Richard P. of Parkville, Maryland says: “The Sleep Minerals are making quite a difference. I was regularly waking up at around 3:00 a.m. and after a few days use my sleep improved quite a lot. I wake up once a night to go to the bathroom, but the great thing is, I then fall back asleep and sleep several more hours. This has been a great improvement.”

Be sure to let me know if you have any questions about how to have better sleep or stronger joints and bones.  You can email me at info@nutritionbreakthroughs.com.

Here’s to your good health and long life!

Jobee Knight
Nutrition Breakthroughs
Maker of Sleep Minerals II and Joints and More

From a longer life and heart, to healthier skin and hair, the question should be: “What can’t olive oil do for our health and beauty?” The answer would be that it can do just about everything to improve our good health on the inside and out.

Olive oil is a natural remedy for heart health, brain health, arthritis, inflammation, diabetes, a longer life, a healthier weight and more. Check out this very illuminating article from The Healthy website all about olive oil. It includes things I’m sure you have never heard before!

21 Amazing Health and Beauty Benefits of Olive Oil

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains and more energy.

By Kris Gunnars, CEO and Founder of Authority Nutrition, BSc (Bachelor’s Degree in Medicine)

coconut oil benefits

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Shared by Nutrition Breakthroughs,
maker of the effective calcium and magnesium
based sleep aid Sleep Minerals II
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Coconut oil is one of the few foods that can be classified as a “superfood.”

Its unique combination of fatty acids can have profound positive effects on health.

This includes fat loss, better brain function and various other amazing benefits.

Here are 10 evidence-based health benefits of coconut oil.

1. Coconut Oil Contains Fatty Acids With Powerful Medicinal Properties

Coconut oil has been demonized in the past because it contains saturated fat. In fact, coconut oil is one of the richest sources of saturated fat known to man, with almost 90% of the fatty acids in it being saturated.

However, new data is showing that saturated fats are harmless. Many massive studies that include hundreds of thousands of people prove that the whole “artery-clogging” idea was a myth.

Additionally, coconut oil doesn’t contain your average run-of-the-mill saturated fats like you would find in cheese or steak.

No, they contain so-called Medium Chain Triglycerides (MCTs) – which are fatty acids of a medium length.

Most of the fatty acids in the diet are long-chain fatty acids, but the medium-chain fatty acids in coconut oil are metabolized differently.

They go straight to the liver from the digestive tract, where they are used as a quick source energy or turned into so-called ketone bodies (substances produced during the metabolism of fats), which can have therapeutic effects on brain disorders like epilepsy and Alzheimer’s.

Bottom Line: Coconut oil contains a lot of medium chain triglycerides, which are metabolized differently and can have therapeutic effects on several brain disorders.

2. Populations That Eat a Lot of Coconut Oil Are Healthy

Coconut is kind of an “exotic” food in the Western world, primarily consumed by health conscious people.

However, in some parts of the world, coconut is a dietary staple that people have thrived on for many generations.

The best example of such a population is (continue reading) …

Hello everyone ! Here are some important facts about Candida : 1.Candida is a group of yeast/fungi, comprising of many types. Out of which, 20% of them can cause infection in the human population ….

5 important facts about Candida 🙌 — The 3H:health,happiness,healing

This article from Dr. Jurisharma shares some interesting facts about candida and stomach health. It also offers some great natural remedies, lifestyle tips and other good information. If you find you have any of these symptoms, take a look at the article:

a. Oral thrush, frequent sore throat, bleeding gums.
b. Skin rashes.
c. Nail infections.
d. Vulvovaginal candidiasis in females and Balanitis in males.
e. Systemic Candidiasis with a complicated, life-threatening situation in a small number of ases.
f. Gut issues like Leaky Gut syndrome. (constipation, diarrhea, bloating, etc.)
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains and more energy.

Hello,

Health-conscious people have often asked: “What are enzymes and what can they do for my health and energy?” 

And also, “What effects do an enzyme deficiency have on my body?”

The magic of enzymes is that they are a delicate lifelike substance found in all living animal and plant cells. 

They are energized protein molecules that are essential for digesting food, repairing tissue, and creating virtually all of the chemical reactions in the body. 

Life cannot be sustained without them, and because our bodies produce only so many enzymes (continue reading) …

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains and more energy.

Usually doing something to improve our health can seem complicated, difficult or just not something we can easily incorporate into our daily routine. Well this news from Harvard seems to be the exact opposite […]

Increasing Longevity: Is This Nuts? — 3-D Vitality

Here is a great piece of news from the Harvard School of Public Health. See all the details about how eating small amounts of walnuts can improve one’s health and extend one’s life — even for those who are not consuming an optimal diet.

They are also known to improve heart health, brain health, and help with better sleep. This is a delicious and easy way to do it!

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief and easier, freer movement.