News on Natural Remedies, Good Sleep and Good Health

Posts Tagged ‘nutrition breakthroughs joints and more

hair loss remedy

A full head of beautiful hair and an attractive appearance are highly desirable things. For some people, losing their hair can cause them a great deal of stress and anxiety.

While drugs can be used to regrow a bit of hair, they also have side effects. Many health-minded people have spent some time searching for a natural hair loss remedy that could regrow hair. Their search just may be over.

Read the full article on Nutrition Breakthroughs

Nutrition choices dilemma between healthy food or medical pills

Greetings,

So many people these days are searching for natural remedies in the hopes of avoiding drugs and their side effects.  Here’s a great article I came across that gives seven of the most scientifically proven natural remedies:

7 Scientifically Proven Natural Remedies

For example, is there any proof that probiotics can actually improve stomach health?

How does peppermint oil treat an irritable bowel?

Does calamine lotion really ease and heal skin itching?

Can the horse chestnut plant help with varicose veins?

Take a look at the article and find out!


Nutrition Breakthroughs is pleased to share this news with you on natural remedies and better health.  Since 2002, the company has been publishing health news and providing effective natural remedies for common conditions.

Nutrition Breakthroughs makes Sleep Minerals II, the natural sleep aid with calcium, magnesium, vitamin D and zinc, and also Joints and More, which contains scientifically proven MSM for joint relief, arthritis, aches and pains, stronger hair, better nails, and more energy.

 

 

 

 

stomach not workingGreetings,

Here’s an interesting article from Katie Wells, the Wellness Mama.  She’s a certified nutritionist with a background in natural remedies.

The article goes over how one can get an intestinal parasite infection and what can be done about it:

https://wellnessmama.com/1969/bugs-in-your-belly/

In this article, you’ll learn:

Blueberries for eye health

Greetings,

Here’s an excellent article from Dr. Axe on the Top 15 Anti Inflammatory Foods:

https://draxe.com/nutrition/anti-inflammatory-foods/

The article discusses the unique healing properties of natural remedies like leafy greens, salmon, celery, beets, broccoli, blueberries, pineapple, walnuts, coconut oil and more.

The article also discusses the most inflammatory and disease-causing foods to avoid.  Enjoy the article, use it well and boost your health!

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This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition news and a supplier of natural remedies since 2002.

Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, vitamin D and zinc, and also Joints and More, which contains scientifically proven MSM for joint relief, arthritis, aches and pains, stronger hair, better nails and more energy.

 

Greetings,

Here is a great chart with some of the top natural remedies for pain.  Many people would prefer to avoid drugs or medication for pain as these come with side effects and may become addicting.

Some of the natural remedies in this chart are actually proven by scientific studies to work.  Ginger, tart cherries, turmeric and blueberries are among these.  Enjoy the chart and stay pain-free!

Pain remedies

This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition news and a supplier of natural remedies since 2002.

Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, vitamin D and zinc, and also Joints and More, which contains scientifically proven MSM for joint relief, arthritis, aches and pains, stronger hair, better nails, and more energy.

Nutrition choices dilemma between healthy food or medical pills

S

Hello,

Here’s a link to an excellent article from the “Experience Life” website.  It has 13 well-researched natural remedies for common ailments and symptoms.

It includes remedies for sleep, headaches, sore joints, nausea, constipation, sore muscles, ear aches, colds and more.

Drugs come with side effects and while they may offer temporary relief, they’re unhealthy in the long run and can cause organ damage and addiction.

Many people are turning to natural remedies for better health and long term benefits.  Enjoy this article to learn about some of the best.

https://experiencelife.com/article/13-natural-remedies-for-common-ailments/

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This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition news and a supplier of natural remedies since 2002.  Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D, and also Joints and More, which contains scientifically proven MSM for joint relief, arthritis, aches and pains, stronger hair, better nails and more energy.

 

 

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Posted on: April 21, 2020

Water health benefits

Importance of Staying Hydrated and How Much Water You Should Be Drinking Staying hydrated means taking in fluids. Drinking fluids especially water is important for your body. Your body needs water mainly because water makes up about 60% of your body. However, apart from maintaining that balance, there are numerous benefits to staying hydrated: Improve […]

via Importance of Staying Hydrated and How Much Water You Should Be Drinking — Home – Health – Happiness by Jessie Anne

Here’s a nicely written article by Jessie Anne on the vital functions that water performs in our body.

It discusses what happens when we exercise, and also how the heart and muscles in particular benefit from good quantities of water.

In addition, there is an article about the benefits of water on the Nutrition Breakthroughs blog which includes studies on weight loss and headache relief:
https://www.nutritionbreakthroughs.com/2018/09/12/health-benefits-of-water-weight-loss-headache-relief-detoxification/


This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition news and a supplier of natural remedies since 2002.

Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D, and also Joints and More, which contains scientifically proven MSM for joint relief, arthritis, aches and pains, stronger hair, better nails, and more energy.

Importance of Staying Hydrated With Water: Home – Health – Happiness, by Jessie Anne

Chard
What a wonderful, bountiful, vitamin and mineral-rich source of nutrition swiss chard is.  Dr. Axe features it in a very informative article on his website:

https://draxe.com/nutrition/swiss-chard-nutrition/

He covers the detailed nutritional benefits, how to eat and cook it, parts of the body it benefits such as heart health, diabetes, bone health, brain health, eyes, and much more.

Put some organic chard into your diet and watch your health soar!

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This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition articles and a supplier of natural remedies since 2002.  Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D, and also Joints and More, the natural solution for joint relief, arthritis, aches and pains, stronger hair, better nails, and more energy.

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Posted on: September 3, 2019

Eaten your fresh greens today? By ‘fresh’ I mean fresh raw salad greens, herbs, and other green vegetables like broccoli, silverbeet and kale. They’ve got lots to offer you, and can really give your health a boost: (The photos are to give you an idea of the quantity of greens I put into my own […]

via Eaten Your ‘Fresh’ Greens Today? — Olwen Anderson Naturopath & Counsellor

Some good advice here.  The naturopath says:
“Greens can offer you even more:

  • They’re packed with vitamins and minerals in a form that’s easily absorbed,
  • including folic acid for your nervous system and vitamin A for your skin and immunity.
  • The nutrients in greens provide raw materials to help your liver work more effectively, which will help your skin glow.
  • The vitamin C and bioflavonoids in raw greens have an anti-inflammatory effect.”

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Some additional notes from Nutrition Breakthroughs:

Leafy greens have also been shown to prevent diabetes, strengthen the “energy” centers of all the cells in the body, prevent heart disease and protect the eyes and vision.

This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition articles and a supplier of natural remedies since 2002.  Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D, and also Joints and More, the natural solution for joint relief, arthritis, aches and pains, stronger hair, better nails, and more energy.

Eaten Your ‘Fresh’ Greens Today? — Olwen Anderson Naturopath & Counsellor

It can make a person feel so healthy and energetic to have smooth digestion and elimination, and it can feel equally as bad to experience an upset stomach, constipation or diarrhea. With infrequent bowel movements, the digestive tract can retain a large quantity of toxic material that can accumulate over time and contribute to many […]

via Best Laxative Foods Help Insomnia: Studies on Magnesium, Aloe, Flax — Natural Sleep Aids and Help for Insomnia