News on Natural Remedies, Good Sleep and Good Health

Posts Tagged ‘natural remedy

Camu Camu berries aren’t widely known, but perhaps they should be! This small berry has got many purported health benefits and comes in a variety of different forms.

The Surprising Health Benefits Of Camu Camu Berries — Ready Nutrition Official Website For Natural Living, Sustainable Lifestyle Tips, Health Food Recipes, Family Preparedness and More

Hello,

Here’s a great article on the health benefits of Camu Camu berries. They’re loaded with natural vitamin C, are one of the best natural remedies and in addition they can help with:

1.Reduced weight. Animal studies indicate that the berry may reduce body weight by increasing the number of burnt calories and positively altering gut bacteria.

2. Improved blood sugar levels. Research in 23 healthy people showed that camu camu may minimize the spike in blood sugar after eating a high-carb meal.

3.Antimicrobial properties. In a test-tube study, the peel and seeds of camu camu reduced bacterial growth of the potentially harmful bacteria Escherichia coli and Streptococcus mutans.

4.Healthier blood pressure. Test-tube and human studies have observed that the berry may help reduce blood pressure by promoting the dilation of blood vessels.

Enjoy the article and check into getting some Camu Camu powder or other form of it at your nearby health food store.

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This natural health news is shared by Nutrition Breakthroughs, a provider of health articles since 2002 and a maker of natural sleep aids and joint relief products.

Many things can cause headaches. Here are four things to try if you keep getting headaches, none of which include taking pain medication.

4 things to do if you keep getting headaches — When Women Inspire

Greetings,

This is an article from “When Women Inspire” that has some good tips and natural remedies for headaches.  If this is something of interest to you, have a look as it has some very practical, useful suggestions.  Natural remedies should always be the first plan of action before resorting to medications that may be addictive and have side effects.
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This health info is shared by Nutrition Breakthroughs, a provider of easy to understand health articles and effective natural remedies since 2002.  These include sleep aids and joint relief supplements.

 

 

 

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Posted on: August 18, 2020

Ever wonder what those date labels on the packages of food really means? This cursory explanation will help you. Best if used by: This date refers to product quality. Contents may still be okay to eat after this date. Use by: This date may refer to quality or safety. Products with these dates should either be […]

via Date Labels On Food Packages: 101 — Let’s Discuss Nutrition

Here are some good, short tips from Frieda at “Let’s Discuss Nutrition.”  For example, what does the “best by” date mean on food labels?  Take a look.

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This health news is shared by Nutrition Breakthroughs.

Date Labels On Food Packages: 101 — Let’s Discuss Nutrition

essential oilsGreetings,

Here’s a link to a well-researched article on herbs and foods that contain powerful healing properties.

Take a look at this article to learn about natural remedies for better sleep, digestion, heart health, endurance, less aches and pains, and remedying diabetes, arthritis and skin conditions:

Top 6 Proven Natural Remedies for Common Conditions – Herbs and Foods

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Nutrition Breakthroughs is pleased to share this news with you on natural remedies and better health.  Since 2002, the company has been publishing health news and providing effective remedies for common conditions.

Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, vitamin D and zinc, and also Joints and More, for joint relief, arthritis, aches and pains, stronger hair, better nails, and more energy.

 

 

Nutrition choices dilemma between healthy food or medical pills

Greetings,

So many people these days are searching for natural remedies in the hopes of avoiding drugs and their side effects.  Here’s a great article I came across that gives seven of the most scientifically proven natural remedies:

7 Scientifically Proven Natural Remedies

For example, is there any proof that probiotics can actually improve stomach health?

How does peppermint oil treat an irritable bowel?

Does calamine lotion really ease and heal skin itching?

Can the horse chestnut plant help with varicose veins?

Take a look at the article and find out!


Nutrition Breakthroughs is pleased to share this news with you on natural remedies and better health.  Since 2002, the company has been publishing health news and providing effective natural remedies for common conditions.

Nutrition Breakthroughs makes Sleep Minerals II, the natural sleep aid with calcium, magnesium, vitamin D and zinc, and also Joints and More, which contains scientifically proven MSM for joint relief, arthritis, aches and pains, stronger hair, better nails, and more energy.

 

 

 

 

immune systemGreetings,

Below is a link to a well-written and informative article from the Dr. Josh Axe website.  It has natural remedies and interesting sections such as:

* What the immune system actually is
* Herbs that can enhance immunity
* Special foods for the immune system
* Supplements that can enhance immune system and overall health
* Essential oils
* Lifestyle tips on sleep, exercise, stress and more

https://draxe.com/health/how-to-boost-your-immune-system/

Enjoy the article and put it to good use!
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This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition news and a supplier of natural remedies since 2002.

Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, vitamin D and zinc, and also Joints and More, which contains scientifically proven MSM for joint relief, arthritis, aches and pains, stronger hair, better nails, and more energy.

 

 

Blueberries for eye health

Greetings,

Here’s an excellent article from Dr. Axe on the Top 15 Anti Inflammatory Foods:

https://draxe.com/nutrition/anti-inflammatory-foods/

The article discusses the unique healing properties of natural remedies like leafy greens, salmon, celery, beets, broccoli, blueberries, pineapple, walnuts, coconut oil and more.

The article also discusses the most inflammatory and disease-causing foods to avoid.  Enjoy the article, use it well and boost your health!

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This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition news and a supplier of natural remedies since 2002.

Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, vitamin D and zinc, and also Joints and More, which contains scientifically proven MSM for joint relief, arthritis, aches and pains, stronger hair, better nails and more energy.

 

Greetings,

Here is a great chart with some of the top natural remedies for pain.  Many people would prefer to avoid drugs or medication for pain as these come with side effects and may become addicting.

Some of the natural remedies in this chart are actually proven by scientific studies to work.  Ginger, tart cherries, turmeric and blueberries are among these.  Enjoy the chart and stay pain-free!

Pain remedies

This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition news and a supplier of natural remedies since 2002.

Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, vitamin D and zinc, and also Joints and More, which contains scientifically proven MSM for joint relief, arthritis, aches and pains, stronger hair, better nails, and more energy.

Nutrition choices dilemma between healthy food or medical pills

S

Hello,

Here’s a link to an excellent article from the “Experience Life” website.  It has 13 well-researched natural remedies for common ailments and symptoms.

It includes remedies for sleep, headaches, sore joints, nausea, constipation, sore muscles, ear aches, colds and more.

Drugs come with side effects and while they may offer temporary relief, they’re unhealthy in the long run and can cause organ damage and addiction.

Many people are turning to natural remedies for better health and long term benefits.  Enjoy this article to learn about some of the best.

https://experiencelife.com/article/13-natural-remedies-for-common-ailments/

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This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition news and a supplier of natural remedies since 2002.  Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D, and also Joints and More, which contains scientifically proven MSM for joint relief, arthritis, aches and pains, stronger hair, better nails and more energy.

 

 

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Posted on: May 31, 2020

We all have our own favourite ‘flu busters’, remedies we keep on hand to help as soon as a winter viral infection becomes evident. I’d like to suggest an extra tool for your kit: chicken soup. Yes, really. Chicken soup has such a strong reputation in easing cold symptoms that medical researchers with the University […]

Chicken Soupvia Chicken soup for colds and flu — Olwen Anderson Naturopath & Counsellor

Here’s a nice article from Olwen Anderson on chicken soup and it’s amazing, scientifically proven benefits for colds and flu.

Olwen gives a simple recipe for making chicken soup as well.

It is truly one of the best natural remedies of all time.

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This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition news and a supplier of natural remedies since 2002.  Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D.

Chicken soup for colds and flu, from Olwen Anderson Naturopath


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