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Posts Tagged ‘lets discuss nutrition

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Posted on: August 18, 2020

Ever wonder what those date labels on the packages of food really means? This cursory explanation will help you. Best if used by: This date refers to product quality. Contents may still be okay to eat after this date. Use by: This date may refer to quality or safety. Products with these dates should either be […]

via Date Labels On Food Packages: 101 — Let’s Discuss Nutrition

Here are some good, short tips from Frieda at “Let’s Discuss Nutrition.”  For example, what does the “best by” date mean on food labels?  Take a look.

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This health news is shared by Nutrition Breakthroughs.

Date Labels On Food Packages: 101 — Let’s Discuss Nutrition

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Posted on: April 6, 2020

During these challenging times, one can’t help but wonder how effective vitamins are in boosting the immune system against the novel coronavirus or even influenza. Here is an interesting and short interview with Dr. Aisha Terry of George Washington University. It’s one doctor’s opinion, but nonetheless, it offers some good common sense advice without all […]

via Will Vitamins Protect You Against COVID-19? — Let’s Discuss Nutrition

This an interesting article from “Let’s Discuss Nutrition” that discusses which vitamins are known to help strengthen our immunity and also our lung health.  A doctor is interviewed and gives their opinion on it.

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On another note about minerals, the University of Bristol in England discovered that calcium is the first trigger in the process of how immunity is activated in the body.  A flash of calcium spreads like a wave in order to attract immune cells to where they need to be.

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This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition news and a supplier of natural remedies since 2002.  Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D.

Will Vitamins Protect You Against COVID-19? — Let’s Discuss Nutrition

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Posted on: October 26, 2019

A detox diet, also known as a cleanse is a chosen method to “rid” your body of toxins accumulated over a period of time. Those toxins may be from eating too many junk foods, sugar, consuming too much alcohol, or overall being careless with your diet. You may think the way to cleanse is through […]

via Cleansing Diets: Is It All It’s Cracked Up to Be? — Let’s Discuss Nutrition

This is a nice, common sense article on how to keep your body healthy with simple, every day actions and without deprivation.

Another key to health is getting a good night’s sleep each night.  This can be supported by eating whole foods, choosing organic produce, and selecting mineral-rich foods and beverages that contain calcium and magnesium.

This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition news and supplier of natural remedies since 2002.  Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D.

Cleansing Diets: Is It All It’s Cracked Up to Be? — Let’s Discuss Nutrition

With the travel season underway, eating healthy while on the road or plane can prove challenging. When away from home, we are often enticed by fast food and sweets. To make matters worse, traveling makes you feel hungrier. In fact, studies have shown that those who travel regularly are more like to become obese and […]

via How To Combat Hunger When You Travel — Let’s Discuss Nutrition

This article has some good advice on how to stay healthy while traveling.  Staying hydrated with water is so important, as is eating healthy proteins and vegetables.  Changing time zones can throw off our sleep, so be sure to get some exercise in and use absorbable forms of calcium and magnesium before bed if you need to.  Happy travels!

This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition articles and a supplier of natural remedies since 2002.  Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D.

How To Combat Hunger When You Travel — Let’s Discuss Nutrition