News on Natural Remedies, Good Sleep and Good Health

Posts Tagged ‘natural remedies


Greetings to you,

In this video on the Nutrition Breakthroughs website, you will discover how an enjoyable walk can increase the “happy chemicals” in the brain.

Walking can also help to burn calories, relieve pain, strengthen the joints, boost immune function, and much more!

Have a look at it here ….

This news is shared by Nutrition Breakthroughs. They provide science-based health articles that are designed to clarify and simplify the subjects of good nutrition and natural health. Their natural remedies include Sleep Minerals II and Joints and More.

Natural remedies have been used for centuries to cure various illnesses and improve overall health. There are many different types of natural remedies, including dietary supplements, herbs, and essential oils.  […]

Proven Natural Remedies To Try At Home — RecreationTime.net

Here’s an interesting and useful article containing some proven natural remedies for various common health conditions. If you or someone you know has allergies, indigestion, arthritis pain, or anxiety, take a look at it. The recommendations are backed by science.

Some other proven remedies for anxiety and sleeplessness would be well-absorbed forms of calcium and magnesium.

This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II. and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.

“Eat to feel good” is my advice to patients. Why? Because eating should be relaxing and create satiety, which is the feeling of being sated or full. Achieving satiety with solid meals such as …

The Power of Eating Enough — Lara Briden – The Period Revolutionary

A very nice article here on how to eat enough to feel full and the best types of foods to eat. Have a look.

——————

This article is shared by Nutrition Breakthroughs.

Greetings,

Here’s a great article by Dr. Josh Axe on the many health benefits of oil pulling with coconut oil in the mouth.

Try Coconut Oil Pulling for Healthier Teeth and Gums

Here’s a quote from the article:
“The Journal of Ayurveda and Integrative Medicine, for example, highlighted a study that reviewed holistic approaches to oral health and discovered that oil pulling is one of the most effective natural health solutions known to scientists that prevent tooth decay and loss.”

Enjoy the article!

———————

This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.

What is Candida? It is one of the natural microscopic organisms that live in our intestines and mouth. Candida is a yeast-like fungus that has the role of helping to digest food.

Normally the stomach has an abundance of healthy bacteria that keep Candida under control, but an overgrowth can take place if a person eats a lot of sugar or highly processed foods, takes birth control pills, drinks alcohol or takes antibiotics.

Researchers have been on the trail of natural options in order to provide people who have Candida overgrowth with some alternatives to antifungal drugs. In fact, studies have revealed several natural remedies. How can a person know if they have Candida overgrowth? (continue reading) …

——————–

This natural health news is provided by Nutrition Breakthroughs, a publisher of nutrition articles and supplier of natural remedies since 2002. Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D.

From a longer life and heart, to healthier skin and hair, the question should be: “What can’t olive oil do for our health and beauty?” The answer would be that it can do just about everything to improve our good health on the inside and out.

Olive oil is a natural remedy for heart health, brain health, arthritis, inflammation, diabetes, a longer life, a healthier weight and more. Check out this very illuminating article from The Healthy website all about olive oil. It includes things I’m sure you have never heard before!

21 Amazing Health and Beauty Benefits of Olive Oil

——————

This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains and more energy.

By David B. Milne – Human Nutrition Research Center

Osteoporosis, or the loss of bone, affects more than 25 million people in the United States, including one out of every three people over the age of 65. It is eight times more prevalent in women as in men.

It is the major underlying cause of bone fractures in postmenopausal women and the elderly.

The chance one will have osteoporosis in later years is related to the amount and density of bone at the completion of growth. This depends largely on a person’s calcium intake (continue reading) ….

——————————–

This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II.

Remove harsh products out of your cleaning routine and explore these simple, yet effective natural cleaning products for the home.

5 DIY Natural Cleaners [Visual] — ecogreenlove

Here’s a great list of natural cleaners for your home to remove dirt and odors without toxic and harsh chemicals. These are inexpensive and easy to put together. Whether you need to freshen up the air in a room or clean what’s in it, take a look at these for some healthy cleaning ideas.

—————————————–

This news is shared by Nutrition Breakthroughs. They provide science-based health articles that are designed to clarify and simplify the subjects of nutrition and natural health. Their natural remedies include Sleep Minerals II and Joints and More, which assist people to increase their health, vitality and zest for life.

Hello,

Below is a link to a great chart for learning and keeping good posture at the computer and for staying pain-free while working — things we can all use in this Internet Age!

For example, your eyes should be at the same level as the top of your computer screen in order to avoid eye strain.  And your head should be about a foot and a half away from the screen.  This will keep your neck and shoulder muscles more relaxed.

Keep your elbows at your side and your arms parallel to the (continue reading and see the chart) …


This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief and easier, freer movement.

Inflammation comes into play in our bodies when bacteria, viruses, damaged cells or unhealthy substances are recognized and attacked by our immune system.  Without immunity and inflammation, healing would not take place.

This system defends our health and is made up of white blood cells called “lymphocyte cells”, “natural killer cells” and others – many of which originate in the bone marrow and then travel in the blood to organs and tissues.

In a healthy body, inflammation smooths the healing process but for some people, the body can become confused and begin to mount a defense against its own tissues. 

This can lead to arthritis, celiac disease, irritable bowel disease and other “autoimmune” conditions.  In fact, inflammation has been shown to be at the root of (continue reading) …

This news is shared by Nutrition Breakthroughs. They provide science-based health articles that are designed to clarify and simplify what can sometimes be a complicated subject.

Their effective natural remedies include Sleep Minerals II and Joints and More, and these assist people to increase their health, vitality and zest for life.


Archives