Posts Tagged ‘magnesium insomnia’
A man took his wife to the doctor. After a short examination the doctor said, “Your wife’s mind is completely gone!” To which the man replied, “I’m not surprised. She’s been giving me a piece of it every day for the past 25 years!” We all know that laughing feels good, but researchers are now […]
Laughter is the Best Medicine — Dawn Pisturino’s Blog
Here’s a good article about the benefits of laughter and keeping things light and happy. Some of the health benefits of laughter include:
Laughter is good aerobic exercise. It increases the heart rate, improves our ability to use oxygen, helps clear the lungs, and lowers blood pressure.
When we laugh, our muscles relax and tension is released. The production of stress hormones is reduced, and we feel a greater sense of control over our situation.
Humor and laughter have been shown to reduce anxiety and pain and to enhance the immune system.
Laughing makes us feel good because it stimulates the release of endorphins in the brain, natural substances which give us a feeling of euphoria.
See the rest of the rest of the blessings and proven betterments of laughter in this article!
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
True Story #3: Real Reviews from Real People for Nutrition Breakthroughs
Posted on: December 4, 2021
Greetings to you,
This is Jobee Knight from Nutrition Breakthroughs. Thank you for being a valued reader of the natural health discoveries I share!
This article is #3 in a series that tells the true story of how Nutrition Breakthroughs started and how it’s health articles and supplements came into being.
In the last article I talked about my own struggles with insomnia and how I finally solved it. And also how I came to develop a nutritional product that would help other sleepless people to sleep better.
I had also seen people struggle with joint stiffness and pain that interfered with their lives and activities, so I created a product that remedies this.
Over the last nine years since providing these products, I’ve spoken with customers over the phone and in emails and helped them to do better.
When they need it, I help them to customize the use of the supplements to their own particular needs.
So now, moving forward to the present, Sleep Minerals II and Joints and More are both sold on the Nutrition Breakthroughs website and also on Amazon.
Here’s a sample of some real reviews from real people:
R. Boulos of Houston, TX. says: “I’ve been taking the Joints and More and it’s helping a great deal. After taking it twice a day, I notice that when I wake up in the morning the pain I was having in my front and back shoulders is almost gone.”
C. Drozdowski says: “After about a month of starting to take Joints and More my hair began growing like crazy. I figured if my hair was growing that fast, then maybe my nails would also. So I took my fake nails off and for the first time in my entire nail-biting life I have MY OWN nails! They are getting stronger with each passing week.”
Tammy M. of Meridian, Idaho says: “I was plagued with insomnia for five years and desperate for a breakthrough. Nothing has helped me more than Sleep Minerals — I’m so sold on them I could go door to door promoting them. I’m 60 years old and have never slept so soundly.”
Richard P. of Parkville, Maryland says: “The Sleep Minerals are making quite a difference. I was regularly waking up at around 3:00 a.m. and after a few days use my sleep improved quite a lot. I wake up once a night to go to the bathroom, but the great thing is, I then fall back asleep and sleep several more hours. This has been a great improvement.”
Be sure to let me know if you have any questions about how to have better sleep or stronger joints and bones. You can email me at info@nutritionbreakthroughs.com.
Here’s to your good health and long life!
Jobee Knight
Nutrition Breakthroughs
Maker of Sleep Minerals II and Joints and More
Hello,
Health-conscious people have often asked: “What are enzymes and what can they do for my health and energy?”
And also, “What effects do an enzyme deficiency have on my body?”
The magic of enzymes is that they are a delicate lifelike substance found in all living animal and plant cells.
They are energized protein molecules that are essential for digesting food, repairing tissue, and creating virtually all of the chemical reactions in the body.
Life cannot be sustained without them, and because our bodies produce only so many enzymes (continue reading) …
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains and more energy.
Usually doing something to improve our health can seem complicated, difficult or just not something we can easily incorporate into our daily routine. Well this news from Harvard seems to be the exact opposite […]
Increasing Longevity: Is This Nuts? — 3-D Vitality
Here is a great piece of news from the Harvard School of Public Health. See all the details about how eating small amounts of walnuts can improve one’s health and extend one’s life — even for those who are not consuming an optimal diet.
They are also known to improve heart health, brain health, and help with better sleep. This is a delicious and easy way to do it!
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief and easier, freer movement.
5 Health Benefits of Walking Only 15 Minutes Each Day – Popsicle Society Blog
Posted on: October 26, 2021
Nowadays technology has made our life easier in many ways but as a society, we’ve become more sedentary, as most of our jobs or passions may require us to sit in front of a computer most of the day. Being raised by my grandparents in a countryside, I remember they were all day working outside…
5 Health Benefits of Walking Only 15 Minutes Each Day — Popsicle Society
This article shares five major health benefits of walking only 15 minutes a day.
* Reduce anxiety and get happier
* Burn calories easily
* Gain a stronger heart
* Less joint pain and stiffness
* Enhance creativity and conceive of solutions to problems
Another thing walking does is help you sleep better and deeper at night — This proven by studies at the University of Arizona. Walking more than six blocks per day greatly improved sleep at night for women.
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief and easier, freer movement.
Healthy foods are not only salads!
5 Foods That Are Super Healthy — Popsicle Society
Here’s an article that contains some good and valid nutritional information from someone who is not even a nutritionist. But her research and descriptions are certainly accurate. It’s not saying to stick to any type of diet or to avoid or eat only certain foods. It’s just giving suggestions of some of the healthiest foods available to us. Enjoy!
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This natural health news is provided by Nutrition Breakthroughs, a publisher of nutrition articles and supplier of natural remedies since 2002. Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium and vitamin D. They also provide Joints and More, for natural joint relief, hair growth, seasonal allergies and more energy.
Best Three Anti Inflammatory Foods for Good Health, Better Sleep and Immunity
Posted on: October 10, 2021
Inflammation comes into play in our bodies when bacteria, viruses, damaged cells or unhealthy substances are recognized and attacked by our immune system. Without immunity and inflammation, healing would not take place.
This system defends our health and is made up of white blood cells called “lymphocyte cells”, “natural killer cells” and others – many of which originate in the bone marrow and then travel in the blood to organs and tissues.
In a healthy body, inflammation smooths the healing process but for some people, the body can become confused and begin to mount a defense against its own tissues.
This can lead to arthritis, celiac disease, irritable bowel disease and other “autoimmune” conditions. In fact, inflammation has been shown to be at the root of (continue reading) …
This news is shared by Nutrition Breakthroughs. They provide science-based health articles that are designed to clarify and simplify what can sometimes be a complicated subject.
Their effective natural remedies include Sleep Minerals II and Joints and More, and these assist people to increase their health, vitality and zest for life.
Always Hungry After Eating? The Real Reasons – From “How to Cure” Blog
Posted on: September 30, 2021
Being a food lover is one thing. A constant urge to eat something is a different feeling altogether. Anyone can have this constant desire to try something new or experiment with multiple cuisines, while on the other hand, there can be someone who is always in need of more food.
Are You Always Hungry After Eating? Here Are the Real Reasons — How to Cure
This is a very informative article for those who seem to be “always hungry.” There are some practical tips and advice on natural remedies for this. There’s info on what types of foods to select to stay fuller longer, and some other things to look into if you find yourself hungry after eating.
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Nutrition Breakthroughs writes and shares easy to understand natural health information that is based on new discoveries. The goal is improved health and well-being for all. The company makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D.
Greetings to you,
This is Jobee from Nutrition Breakthroughs. Thanks for reading my articles on natural health discoveries and remedies.
This is #2 in a series that describes the story of how Nutrition Breakthroughs started and how it’s health articles and supplements came into being.
Around the time that Nutrition Breakthroughs started a couple decades ago, I was living in the Los Angeles area. An opportunity came up for me to do some courses that I really wanted to do in Florida.
I decided to take the trip there – all the way to another coast that I’d never been to before. In order to get the most out of my studies, it was important that I eat well, feel healthy and get a lot of restful sleep.
The only thing interfering with this is that I was unable to get hardly any sleep at all in anticipation of the trip. I got on the plane anyway for the 6 or 7 hour flight, including layovers. The plane touched down in Tampa and I had finally arrived.
As far as my sleep went in Florida, I continued to wake up several times during the night and had tremendous difficulty falling back asleep. I had studied in my nutritional research that calcium and magnesium could help people relax and sleep more deeply.
I searched around and found a product that had these minerals in it and it was formulated in a softgel with oils for better absorption. I began to take it, sometimes every hour during the night when I woke up. It started making a big difference.
I would take one of these often during the night and actually be able to go back to sleep. This was the beginning of a major advancement for Nutrition Breakthroughs. (Although not every sleep aid should be taken this frequently)!
If a supplement like this could actually help me with severe insomnia, would it be worth it for me to create a similar one for my company Nutrition Breakthroughs and help others who have this problem to sleep better too?
Tune in to the next blog article and read it to find out!
So now it’s your turn. I would love to hear from you. Was there ever a similar thing that happened to you where you were so pleased to find a natural remedy that actually worked?
Let me know by sending an email to info@nutritionbreakthroughs.com. I check this inbox myself and I may not reply to each message, but I do read each one. It helps me to provide good information that is of interest.
Here’s to your good health and good sleep.
Jobee Knight
Nutrition Breakthroughs
This natural health news is provided by Nutrition Breakthroughs, a publisher of nutrition articles and supplier of natural remedies since 2002. Nutrition Breakthroughs makes an effective natural sleep aid with calcium, magnesium, zinc and vitamin D.
Health-conscious people have often asked: “What are enzymes and what can they do for my health and energy?” And also, “What effects do an enzyme deficiency have on my body?”
The magic of enzymes is that they are a delicate lifelike substance found in all living animal and plant cells. They are energized protein molecules that … (keep reading on Nutrition Breakthroughs).
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Nutrition Breakthroughs is pleased to share this news with you on natural remedies and good health. Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, vitamin D and zinc.
News on Natural Remedies, Good Sleep and Good Health 