Posts Tagged ‘calcium sleep’
This article could also have the title: “If you want to sleep like a baby, start by eating like a bunny!” There are some very special vegetables that are great foods to sleep better.
Even if you’re not a vegetable lover, (continue reading) …
————————————————————
This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.
What a wonderful list of delicious, natural foods for kidney health. See this article for the proven benefits of each food.
As a note, studies have shown that better quality sleep leads to greater kidney health, and we need healthy kidneys to remove wastes from the body and maintain its mineral balance.
——————————-
This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.
10 Effective Home Remedies for Healthy, Moisturized Hair – Natural Health Tips
Posted on: June 9, 2023
- In: Uncategorized
- Comments Off on 10 Effective Home Remedies for Healthy, Moisturized Hair – Natural Health Tips
Subscribe to continue reading
Subscribe to get access to the rest of this post and other subscriber-only content.
This article could also have the title: “If you want to sleep like a baby, start by eating like a bunny!” There are some very special vegetables that are great foods to sleep better.
If you’re not a vegetable lover, start by just picking one of these and putting some delicious dressing or sauce on it. Continue reading …
————————————————————
This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.
How about enjoying some olive oil on your salad or vegetables? Here’s a great article on how olive oil strengthens bones and prevents osteoporosis. Have a look at it!
This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.
What are the “Dirty Dozen” and “Clean 15” Fruit and Veggie Lists? — from 3-D Vitality
Posted on: May 25, 2023
As a consumer, why should pesticides matter to you? […]
Dirty Dozen Clean 15 — 3-D Vitality
The truth is, some vegetables and fruits are grown with more chemicals and pesticides than others, and organic ones are definitely better for our health. BUT, as this article points out, don’t stress too much over it! Veggies and fruits are the healthiest things we can eat, so having some non-organic ones are fine.
This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.
There’s no question that blood is important. Its circulation throughout our body is what keeps our heart pumping and all our organs functioning….
3 Easy Ways to Boost Circulation and Feel Younger All Over — Woman’s World
Here’s a short but sweet article on how to keep that circulation going for better health and happiness. Check it out!
This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.
Hormones play a significant role in regulating important processes in our body such as growth and development, appetite, metabolism, and reproduction. Several health problems are related to an imbalance of hormones. A few among such problems are excess weight gain, diabetes, and infertility. Hormonal balance is essential to keep your body functioning properly. Did you […]
Diet and hormonal health — Natural goodness
Diet and Hormonal Health
Here is an amazing article on the significant role hormones play in regulating important process in your body. Some of the processes are growth and development, appetite, metabolism, and reproduction. Foods high in calcium, magnesium and vitamin D can also contribute to our hormonal health, especially around the time of menopause when the female hormones tend to drop.
Check it out!
This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.
When low energy brings you down, look to some lasting solutions to keep your sluggishness at bay. Stay away from the sugar and caffeine. Here are some great fatigue fighters […]
How To Increase Your Energy — Happy Hub
This article has some good suggestions on how to have more energy and be more productive. I particularly agree with the suggestion to surround yourself with upbeat, happy people. Negative people are the biggest drain of energy.
Add more leafy greens and vegetables to your diet and take some daily walks. These things help with a more sound sleep. Here’s to your good health and energy!
—————————
This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.
Sleeping well through the night is vital for your health and for carrying out your daytime tasks efficiently. Here are some types of foods to avoid in the evening in order to get your best sleep […]
Food that keeps you awake at night! — Natural goodness
A nice, informative article from the Natural Goodness blog. The same goes for her video. She is a helpful source of natural health information. As a note, the best foods for good sleep include those high in magnesium such as avocado, banana, nuts, seeds and leafy greens. In addition, taking some absorbable forms of calcium and magnesium at night can help with a better, deeper night’s sleep.
—————————–
This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains and more energy.
News on Natural Remedies, Good Sleep and Good Health 