Posts Tagged ‘arthritis relief’
A nicely written article with helpful information on remedying arthritis. This health info is shared with you by Nutrition Breakthroughs, maker of Sleep Minerals II – an effective natural sleep aid, and Joints and More, for joint support, hair and nail growth, energy and more.
Natural remedies have been used for centuries to cure various illnesses and improve overall health. There are many different types of natural remedies, including dietary supplements, herbs, and essential oils. […]
Proven Natural Remedies To Try At Home — RecreationTime.net
Here’s an interesting and useful article containing some proven natural remedies for various common health conditions. If you or someone you know has allergies, indigestion, arthritis pain, or anxiety, take a look at it. The recommendations are backed by science.
Some other proven remedies for anxiety and sleeplessness would be well-absorbed forms of calcium and magnesium.
This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II. and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
Posted on: January 25, 2020
I think every dietitian has a nutrition philosophy that is shaped by their own experiences, relationship with food, and – of course – their education (which, for the record, is very thorough… new dietitians are now required to have a Master of Science degree, and many of us older dietitians got one just for kicks). […]
via My Nutrition Philosophy — Freelance Nutrition & Beverage Writer | SaVanna Shoemaker, RDN
Comment from Jobee at Nutrition Breakthroughs:
This is a great little article from SaVanna Shoemaker, RDN (Registered Dietician Nutritionist), that shares her philosophy on healthy ways to eat and general ways to stay healthy.
There are no strict rules that will apply to everyone as we are all individuals, but the advice to eat whole foods is always good. Overly refined and processed foods can contribute to many of the illnesses of our time (white flour, white rice, frozen food, packaged food, even protein bars).
The best natural remedy for good health is to eat a variety of good food, get exercise, sleep well and create positive and nourishing relationships with others.
———————————————————-
This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition news and a supplier of natural remedies since 2002. Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D, and also Joints and More, the natural solution for joint relief, arthritis, aches and pains, stronger hair, better nails, and more energy.
My Nutrition Philosophy — Freelance Nutrition & Beverage Writer | SaVanna Shoemaker, RDN
Arthritis is a degenerative joint disease that causes a breakdown of cartilage in the joints. It causes chronic joint pain, stiffness, swelling and reduced motion, and usually affects the hands, knees, hips or spine.
Two recent landmark research studies have been done that tested natural sulfur-containing remedies for osteoarthritis, which is the most common form of arthritis.
Up until now, anti-inflammatory drugs have been the most common treatment for arthritis symptoms, but they can have many side effects.
Sulfur-containing compounds such as glucosamine sulfate and MSM hold great promise for people with joint-cartilage problems. They have been shown in studies to remedy arthritis and provide relief. Sulfur is particularly concentrated in the joints, nails, skin, hair and connective tissues.
MSM sulfur is a white, water-soluble element found in nature and in foods such as milk, fresh fruits, vegetables, seafood and meat. Food processing methods such as heating, washing and freezing, all deplete MSM in foods, making regular replenishment beneficial.
In one study of MSM, University of California School of Medicine professor Ronald Lawrence, M.D., Ph.D., followed 16 patients with degenerative arthritis – a form of joint disease. The patients who took MSM daily for six weeks reported an 80 percent reduction in pain. Dr. Lawrence has also conducted studies showing that MSM increases hair growth and brilliance, as well as nail thickness and length.
Glucosamine is licensed in parts of Europe as a drug, but it is widely available in the UK and USA as a nutritional supplement. An arthritis study was published in “The Lancet” that researched the long term use of glucosamine sulphate as a natural arthritis treatment.
Researcher Jean Yves Reginster of Belgium and his colleagues discovered that glucosamine sulphate not only improves the uncomfortable symptoms of arthritis, but can protect and benefit the actual structure of the joints as well. Both MSM and glucosamine are natural substances found in cartilage that tend to be lost as people age.
In the trial, 212 patients with knee osteoarthritis were randomly assigned 1500 mg. of glucosamine sulphate or placebo once daily for 3 years. Researchers measured the joint space width in the knee joint at the beginning of the study and again after 1 and 3 years. The patients on placebo had a progressive joint-space narrowing, whereas there was no joint-space loss in the patients on glucosamine sulphate. There was reduced pain and increased function after treatment with glucosamine.
This news is shared by Nutrition Breakthroughs, provider of natural health articles and effective natural remedies since 2001. Nutrition Breakthroughs makes Joints and More, the natural solution with pure MSM for joint relief, aches and pains, stronger hair and nails, and more energy.
MSM is a natural mineral made of sulfur that has been shown in studies to relieve arthritis, headaches, back pain, and also contribute to stronger hair and nails. MSM is known as “Factor N”, for returning cells to normal.
A recent study from the Genesis Center for Integrative Medicine in Graham, Washington has found another one to add to MSM benefits — it’s effectiveness as a seasonal allergies remedy.
MSM sulfur is a white, odorless, water-soluble element found in nature and in foods such as milk, fruits, vegetables, seafood and meat. It is especially high in eggs, onions, garlic, asparagus and broccoli. When food is heated, washed, frozen or processed, it becomes depleted of its natural MSM stores — making supplementation beneficial.
Seasonal allergies affect more than 23 million Americans each year. Symptoms can include sneezing, watery eyes, runny nose, congestion, coughing, itchy throat and fatigue. Side effects of antihistamines include drowsiness and decongestants may result in insomnia or irritability. The goal of the MSM study was to evaluate whether a natural mineral can reduce allergy symptoms and to determine if it has any possible side effects.
The study was published in the Journal of Alternative and Complementary Medicine. Fifty-five patients with seasonal allergies were given MSM at 2,600 milligrams per day. The MSM use resulted in significantly reducing upper and total respiratory symptoms within 7 days. Lower respiratory symptoms were substantially improved by the third week. Few side effects were associated with the use of MSM and no patients dropped out of the study from any adverse reactions. In addition, by day 14 the energy levels of participants had increased considerably.
The researchers concluded that MSM supplementation of 2,600 mg/day for 30 days is an effective and “side-effect free” remedy in the reduction of seasonal allergy symptoms. An unforeseen and valuable benefit of MSM was a significant increase in energy. For this reason, it’s best to take MSM early in the day rather than in the afternoon or evening too close to bedtime.
This health news is provided by Nutrition Breakthroughs. Since 2001 Nutrition Breakthroughs has provided natural health articles and effective natural remedies. Their mission is to provide nutritional supplements that get results and help people to avoid drugs and their side effects.
Nutrition Breakthroughs is the provider of Joints and More, containing pure organic MSM for allergy and asthma relief, arthritis and headache relief, and stronger hair and nails. For more information on Joints and More, visit http://www.nutritionbreakthroughs.com/html/joints_and_more_natural_relief.html
Article source: http://www.nutritionbreakthroughs.com/blog/2015/04/13/study-shows-msm-effective-for-allergy-symptoms/
Greetings to you,
Have a look at this magnificent chart of fruits below and what they heal. Whether its grapefruit for urinary tract infections, blueberries for diabetes, watermelon for reducing blood pressure, or pomegranate for women’s hormone health.
This health information is brought to you by Nutrition Breakthroughs, with special thanks to TheReadyStore for the great chart. Nutrition Breakthroughs makes the effective natural sleep aid Sleep Minerals II, and Joints and More, the natural solution for arthritis, pain relief, allergies and more energy.
Provided by www.Nutrition Breakthroughs
Greetings to you,
Here is a very helpful chart of hand exercises to ease and relieve arthritis pain. These movements can also be of assistance with wrist soreness and carpal tunnel syndrome.
Some other good tips for managing arthritis and reducing pain would be to do some regular gentle physical exercise such as taking light walks or swimming, getting a good night’s sleep each night, and taking fish oil supplements and MSM to reduce inflammation.
This health information is brought to you by Nutrition Breakthroughs, maker of the effective natural insomnia remedy Sleep Minerals II, and the natural solution for arthritis, joint relief, pain relief and increased energy, Joints and More with MSM.
News on Natural Remedies, Good Sleep and Good Health 