News on Natural Remedies, Good Sleep and Good Health

Posts Tagged ‘3-D vitality

Some interesting news about eggs and brain health. So inexpensive yet so health-enhancing.

This health news is shared with you by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II, and the natural solution for joint relief, allergies, pain relief and increased energy, Joints and More.

What do ya know – have a peek at this short article. It confirms what we all probably have thought at one time or another.

This health news is shared with you by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II, and the natural solution for joint relief, allergies, pain relief and increased energy, Joints and More.

Get strong! Its a great reserve to have. This health news is provided by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II, and the natural solution for joint relief, allergies, pain relief and increased energy, Joints and More.

Some interesting news about eggs and brain health. So inexpensive yet so health-enhancing.

This health news is shared with you by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II, and the natural solution for joint relief, allergies, pain relief and increased energy, Joints and More.

This is an interesting article about which vegetables develop and contain the most vitamins and minerals when they’re cooked. You may be surprised at some of these! In any case, as the author says, everybody is different and some tummies can better tolerate cooked versions of vegetables. Personally, I do eat raw mushrooms and enjoy them, but most other veggies I eat are steamed in filtered water. Enjoy some vegetables however you like them!

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.

How about enjoying some olive oil on your salad or vegetables?  Here’s a great article on how olive oil strengthens bones and prevents osteoporosis.  Have a look at it!

This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.

 

We often have certain things we want to improve in our health and habits. Drink more water, exercise three times a week, eat more vegetables, cut out sodas or sugar. But I have found, both from personal experience and working with clients, that unless you track what you want to change […]

Health: What you Track You Can Improve — 3-D Vitality

Here’s a short and simple article from 3-D Vitality. It will help you to be in control of your nutrition and exercise and achieve your aims.

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This health news is shared with you by Nutrition Breakthroughs, maker of natural remedies and a provider of health articles. See our latest short video called “Calorie Counting vs Nutritious Eating for a Healthy Weight.” 

A warming cup of tea is a delicious way to take a break any time of the day. We know there are many wonderful health benefits associated with drinking tea like being heart protective, boosting energy, helping to regulate blood sugar, aiding in digestion and weight loss. What I wanted to share today is the […]

A Connection Between Tea and Alzheimer’s — 3-D Vitality

Here’s a short article about a study that was done on the benefits of tea for brain health and how tea can help prevent Alzheimer’s. Some good news.

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shared by Nutrition Breakthroughs. They provide science-based health articles that are designed to clarify and simplify the subjects of good nutrition and natural health. Their natural remedies include Sleep Minerals II and Joints and More.

Usually doing something to improve our health can seem complicated, difficult or just not something we can easily incorporate into our daily routine. Well this news from Harvard seems to be the exact opposite […]

Increasing Longevity: Is This Nuts? — 3-D Vitality

Here is a great piece of news from the Harvard School of Public Health. See all the details about how eating small amounts of walnuts can improve one’s health and extend one’s life — even for those who are not consuming an optimal diet.

They are also known to improve heart health, brain health, and help with better sleep. This is a delicious and easy way to do it!

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief and easier, freer movement.

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Posted on: January 7, 2020

The Center for Nutrition Research at Illinois Institute of Technology released a new study concluding that meals that substitute fresh avocado for refined carbs resulted in a significant reduction in feelings of hunger and an increase in how satisfied study participants felt, making it a very effective weight loss aid. For too long we have […]

via Nutrition: A Surprising Substitution — 3-D Vitality

This is a short article that shares some good health news.  Avocados are helpful for normalizing hormones, balancing blood sugar and satisfying the appetite.  Avocados can be used with egg salad, tuna salad or chicken salad instead of mayonnaise or enjoyed as guacamole over a lettuce salad.  There are many ways to enjoy it.

This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition news and a supplier of natural remedies since 2002.  Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D.

Nutrition: A Surprising Substitution – from 3-D Vitality