News on Natural Remedies, Good Sleep and Good Health

Posts Tagged ‘sleep aid

These soups look so healthful and delicious, I’d like to make every one of them! Have a peek and pick one of them to make for yourself and your household.

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.

As I’m a person who sits in front of the computer for far too many hours each day, I enjoyed reading this good nutritional advice for healthier eyes and eyesight. I think you will too. Read the article and see the infographic to learn the types of wonderful foods that can easily strengthen your vision. 

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.

These are some great tips for starting the day off in a great way. From what to drink when you get up, to breakfast ideas, to some breathing techniques. Try incorporating a couple of these into your mornings and see what effects it has on the coming day.

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.

This is an article that shares a lot of useful info. There are things we can do to reduce eye strain from computers and cell phones. From eating a healthy, colorful diet of fresh foods, to doing blinking exercises, to eye massages and more. I found this article to be to the point and nicely written. Have a look.

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This news is shared by Nutrition Breakthroughs. They provide science-based health articles that are designed to clarify and simplify the subjects of good nutrition and natural health.

They make the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.

Here’s an article with some great, practical and easy tips for adding lustrous volume and fullness to your hair. Have you ever tried dry shampooing, changing your hair parting, or massaging your scalp? See these tips and several more. And then enjoy a thicker-looking head of hair!

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.

This is a wonderful article about the huge number of health benefits we can obtain by walking. Take a look and learn more about all the parts of the body (inside and out) that are strengthened and increased in power by walking.

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.

This article is for those who would like sharper thinking and more powerful cognitive health. Walnuts are proven particularly beneficial, as well as broccoli and berries. See the whole list in this article, and here’s to your good brain health!

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.

Here’s a nice article about the best foods with collagen for enhancing our skin, hair, nails, joints and bones. From bone broth, to healthy fish, to foods with vitamin C, and leafy greens. Find out some easy things to whip up fast or cook simply. To your healthy collagen levels!

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy – made with collagen-enhancing ingredients.

Here’s a good, informative article with great tips about shopping for groceries healthfully and economically. Here’s a quote from the author:
“By following these grocery shopping tips for healthy eating, you’ll set yourself up for success by filling your kitchen with nourishing foods that support your well-being from the inside out.”

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.

As a nutritional writer, I often find myself looking for ways to explain what antioxidants are. Well, this article from Wynter’s Wellness does a good job at it. If you’ve always wondered what antioxidants are and the many ways they help our health, this article is for you!

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This news is shared by Nutrition Breakthroughs. They provide science-based health articles that are designed to clarify and simplify the subjects of good nutrition and natural health. They make the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.