News on Natural Remedies, Good Sleep and Good Health

Greetings to you,

Here’s a link to a valuable article by Dr. Josh Axe on the “Top 10 Potassium Rich Foods.”

https://draxe.com/nutrition/top-10-potassium-rich-foods/

Potassium has many health benefits and it is best gotten from foods, although  supplements are also available.  Potassium is one of the key natural remedies as it supports bone and muscle strength, as well as a healthy heart and good blood pressure.  It is the third most abundant mineral in the body.

Enjoy eating those potassium rich foods!

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This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition news and a supplier of natural remedies since 2002.  Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D.