Posts Tagged ‘natural remedies’
Herbal Remedies for Most Ailments and Greater Health – from Rex Ranch Life Blog
Posted on: December 17, 2023
Here’s a god article that includes the top seven most popular herbal remedies and what they are best known for remedying. From upset stomach, to boosting immunity, to promoting peaceful sleep, to reducing inflammation in the body.
It also has some advice for using these herbs in the best ways for effective results. Enjoy it and here’s to your good health!
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
The True Benefits of Healthy Eating and Exercise – The Popsicle Society Blog
Posted on: December 16, 2023
Wow, there are so many profound benefits of healthy eating and exercise listed in this article. Some of these include: increased muscle strength, better heart health, a healthy weight, stress relief, improved digestion, a longer life, and more energy to do the things you enjoy.
Note: A few definitions are in order. This article has the sentence: “Antioxidant-rich foods, like berries and leafy greens, help protect our cells from damage caused by free radicals.” Just to define this, antioxidants are healthy substances mostly found in fruits, veggies, seeds, nuts, and the omega-3 fats in fish like salmon and sardines. Antioxidants protect our tissues from the damage caused by free radicals, which are excess oxygen particles in the body (from junk food, fast-foods, sugar, fried foods, etc.).
Have a look at the article, and even if you are doing only a few of the things that it mentions, be proud of the steps you’re taking for better health!
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
5 Wonderful Health Benefits of Walking Barefoot on Grass – Daily Interesting Blogs
Posted on: December 16, 2023
Here’s an interesting article from “Daily Interesting Blogs.” These are a couple of quotes from it:
“Walking on grass boosts the nerves and muscles of your feet and gives a natural foot massage.”
“A feeling of calm, soft grass under your feet can be incredibly soothing. It is a natural stress reliever.”
Have a look at the other pleasant health benefits of walking barefoot on grass!
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
Sunflower Seed Benefits for Healthy Blood Sugar Levels, Stronger Bones, Improved Mood
Posted on: December 15, 2023
This informative article says that sunflower seeds are healthy because “Sunflower seeds have protein, healthy fats, fiber, vitamins such as vitamin E, and minerals including magnesium and selenium.”
It gives details on how sunflower seeds can benefit healthy blood sugar levels, ease menopause symptoms, create stronger bones, and improve mood and well-being.
One thing to note is the article mentions that “Consuming antioxidants through foods like sunflower seeds help protect the body’s cells against free radicals and can fight off inflammation.” To define these terms, antioxidants (mostly found in fruits, veggies, seeds and nuts) protect the tissues from the damage caused by free radicals, which are excess oxygen particles in the body (perhaps from junk food, sugar, fried foods, etc.).
Enjoy the article and the benefits of sunflower seeds!
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
Here’s an informative article about the healthiest drinks rich in collagen for smooth, beautiful supple skin. The truth is, they are exceedingly healthy for every other part of the body as well! Enjoy the article.
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
Greetings, here’s an interesting article about the benefits of water-only washing of hair and how it can enhance one’s hair health. Take a peek and consider this as an alternate method. It can even be alternated with shampoo/conditioner hair care.
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
Greetings to you,
Are you stressed out? Do you know anyone who has a lot of stress in their life? This video will be a breath of fresh air for them.
Take a look and then feel free to share it with family or friends who would like it. Here’s to relief from stress for all of us!
Jobee Knight
Nutrition Breakthroughs
Maker of Sleep Minerals II
This article at Nutrition Breakthroughs reveals several proven natural remedies for insomnia in menopause, as well as those that work for hot flashes and night sweats.
The North American Menopause Society reports that an estimated 6,000 U.S. women reach menopause each day, which translates to over 2 million women every year.
Starting with Vitamin E and continuing on with five other researched and proven remedies, you’ll have learned some very useful information when you’re done!
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
There is a great handy chart on the Nutrition Breakthroughs website that contains some of the top natural remedies.
These are well-known healthy counterparts for many common medications. Add these powerhouse foods to your diet for any of the conditions shown.
An example of one of the most effective natural remedies is (Continue reading to see the chart) …
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This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition articles and supplier of natural remedies since 2002. Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D, and also Joints and More, the natural solution for joint relief, arthritis, aches and pains, stronger hair, better nails, and more energy.
Getting a good night’s sleep is a satisfying, energizing, and vital part of a healthy life.
However, per the National Sleep Foundation, almost six out of ten Americans report having insomnia at least a few nights a week.
See the full article on the Nutrition Breakthroughs website which shares some proven and studied natural remedies for falling asleep faster, sleeping longer and enjoying a better night’s sleep.
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
News on Natural Remedies, Good Sleep and Good Health 