Posts Tagged ‘more energy’

Some good nutrition tips for women in their 40’s. Also be sure to do some stretching and walking to stay healthy and strong!
This health news is shared with you by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II, and the natural solution for joint relief, allergies, pain relief and increased energy, Joints and More.
Anise Tea Calms Sleeplessness, Helps Stomach Health and More – from Health and Beauty Blog
Posted on: November 19, 2025
https://nogaoga.wordpress.com/2024/07/03/a-drink-that-treats-insomnia-and-has-countless-benefits/
Here’s an interesting article about some of the benefits of anise tea, known for its delicious licorice flavor. It helps stomach health, is an anti-fungal, may relieve menopause symptoms, can help balance blood sugar, can calm sleeplessness and insomnia, is a delicious flavoring to desserts and in tea, and it has more benefits. Have a look!
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, stronger hair and nails, and more energy.
Stain Removers: The Ultimate Natural DIY Guide – General Health Magazine
Posted on: November 18, 2025

For those who would prefer non-toxic, family-safe, and affordable stain removal options — that actually work!
This health news is shared with you by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II, and the natural solution for joint relief, allergies, pain relief and increased energy, Joints and More.

This is a good article on which foods contain the most vitamins and minerals for your good health. Pay good attention to the ones with calcium and magnesium as they support your good sleep. This health news is shared with you by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II, and the natural solution for joint relief, allergies, pain relief and increased energy, Joints and More.
6 Everyday Habits That Protect the Brain from Aging – Magic and Beauty Blog
Posted on: November 17, 2025

Here’s a helpful article with some good advice. There are lot’s of easy things one can do to keep their brain young! With the additional comment that some better alternatives to meditation for reducing stress may be:
* Spending time in nature or outdoors
* Writing down your planned actions for the next day
* Listening to music or dancing to a song you like
* Adult coloring books, drawing, or doing crossword puzzles
* Taking a warm bath or shower
* Swimming or cycling
This health news is shared with you by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II, and the natural solution for joint relief, allergies, pain relief and increased energy, Joints and More.
Simple Clean Eating: A Beginner’s Guide to Healthy Nutrition – Well and Good Blog
Posted on: November 16, 2025
Here’s a lovely article that simplifies all the basics about eating healthfully. Clean eating is eating whole, natural foods and less processed foods. A sure way to greater health. This health news is shared with you by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II, and the natural solution for joint relief, allergies, pain relief and increased energy, Joints and More.
Why Sitting Less Could Be the Healthiest Decision You Make Today – Health Shred Blog
Posted on: November 14, 2025

For anyone who sits in front of a computer for a living and who also wants better health and energy. See the 10 major benefits of standing or moving a bit during the day and also see the six easy tips to do this. Just pick one or two and you’re on your way!
This health news is shared with you by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II, and the natural solution for joint relief, allergies, pain relief and increased energy, Joints and More.
Minerals and Vitamins That Support Hair Growth – General Health Magazine
Posted on: November 14, 2025

Here are some supportive minerals and vitamins not only for hair growth, but for the overall health of the body including the eyes, bones and joints.
This health news is shared with you by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II, and the natural solution for joint relief, allergies, pain relief and increased energy, Joints and More.
Orange You Glad You Ate Your Carrots? from Whatnot Healthy Lifestyle & Coaching
Posted on: November 12, 2025
Yes, I AM glad I eat my carrots. They’re one of my most favorite foods. And yes, I cook them quite soft and I can taste the increased nutrients in them from it. Carrots are also high in potassium, which can help with better sleep.
This health news is shared with you by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II, and the natural solution for joint relief, allergies, pain relief and increased energy, Joints and More

