News on Natural Remedies, Good Sleep and Good Health

Our Bodies Social Media Our endocrine system is an amazing messenger that keeps everything up and running with chemical fuels that are more powerful than we can imagine. They regulate our metabolism, energy levels, growth rates, reproductive health and our responses to everything around us. Nutrition plays a role in regulating our hormones, so for […]

via Hormones and Nutrition — David’s Way to Health and Fitness

This is an interesting and helpful article from “David’s Way to Health and Fitness” on the healthiest foods to eat for good hormonal health.  Find out what fatty fish, nuts and leafy greens have to do with appetite control.  Discover what eggs, cranberries, plums and yogurt have to do with thyroid function, and also see what the healthiest fats are.

This health news about natural remedies and good health is shared by Nutrition Breakthroughs, a publisher of nutrition articles and a supplier of natural remedies since 2002.  Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D.

Hormones and Nutrition – Best Foods to Eat – David’s Way to Health and Fitness