News on Natural Remedies, Good Sleep and Good Health

A detox diet, also known as a cleanse is a chosen method to “rid” your body of toxins accumulated over a period of time. Those toxins may be from eating too many junk foods, sugar, consuming too much alcohol, or overall being careless with your diet. You may think the way to cleanse is through […]

via Cleansing Diets: Is It All It’s Cracked Up to Be? — Let’s Discuss Nutrition

This is a nice, common sense article on how to keep your body healthy with simple, every day actions and without deprivation.

Another key to health is getting a good night’s sleep each night.  This can be supported by eating whole foods, choosing organic produce, and selecting mineral-rich foods and beverages that contain calcium and magnesium.

This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition news and supplier of natural remedies since 2002.  Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D.

Cleansing Diets: Is It All It’s Cracked Up to Be? — Let’s Discuss Nutrition