Posts Tagged ‘calcium sleep’
Here’s an interesting and helpful article about the many health benefits of ginger: A benefit to digestion, immunity, heart health, a healthy weight, clear thinking, and more. Take a peek at the article to learn more about this amazing herb and spice.
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
Too little magnesium in one’s diet will make the body work harder.
A study by the Agricultural Research Service of the U.S. Dept. of Agriculture reveals important findings on the effects of depleted body magnesium levels on energy metabolism.
Good sources of magnesium in foods include (Continue reading) …
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
Here’s an informative article about hormone disruptors: What they are and how they affect the body. Where they can be found in cooking utensils, food, children’s products, clothing, electronics and personal care products. Have a look and widen your education about this important aspect of improving your health.
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
Here’s an informative article about the healthiest drinks rich in collagen for smooth, beautiful supple skin. The truth is, they are exceedingly healthy for every other part of the body as well! Enjoy the article.
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
This article at Nutrition Breakthroughs reveals several proven natural remedies for insomnia in menopause, as well as those that work for hot flashes and night sweats.
The North American Menopause Society reports that an estimated 6,000 U.S. women reach menopause each day, which translates to over 2 million women every year.
Starting with Vitamin E and continuing on with five other researched and proven remedies, you’ll have learned some very useful information when you’re done!
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
Some Delicious Ways to Add Fruits and Veggies to Breakfasts – Creabealounge Blog
Posted on: November 11, 2023
Here’s a delightful article with tons of ideas on how to add fruits and vegetables to drinks and dishes for your breakfast. Try some of these and watch how good you feel! If you are sensitive to dairy, try some of the non-dairy alternatives such as almond yogurt, nut butters, coconut milk or coconut yogurt, or you can even whip up some avocado chocolate mousse!
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
Cinnamon sticks and ground cinnamon can be used in warm beverages such as teas and soups, in meat and vegetable recipes, in desserts, and in various warm cereals.
Cinnamon benefits are supported by several research studies showing its many health remedies.
Studies from the University of Toronto and Ball State University in Indiana have confirmed that consuming cinnamon can significantly reduce (Continue reading) …
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This natural health news is provided by Nutrition Breakthroughs, a publisher of nutrition articles and supplier of natural remedies since 2002. Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D, and also Joints and More, the natural solution for joint relief, arthritis, aches and pains, stronger hair, better nails, and more energy.
Getting a good night’s sleep is a satisfying, energizing, and vital part of a healthy life.
However, per the National Sleep Foundation, almost six out of ten Americans report having insomnia at least a few nights a week.
See the full article on the Nutrition Breakthroughs website which shares some proven and studied natural remedies for falling asleep faster, sleeping longer and enjoying a better night’s sleep.
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
Vitamin K2 is an often-overlooked vitamin that plays a crucial role in several aspects of our health, from heart and bone health, to dental health, to pregnancy support. In this article from Nutrition Breakthroughs, we explore the fascinating world of Vitamin K2, from its food sources to its remarkable benefits.
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
The Top 8 Nutrition Facts and Myths
In the world of nutrition, myths and news headlines can often overshadow the truths, which can leave us wondering about what to put on our plates.
The larger truth is that we are all unique individuals who may have different nutritional needs. There are many different diets such as Mediterranean, Paleo, Keto, Low-Carb, Vegetarian, Gluten-Free, etc.
Often, when it comes down to every-day reality, there’s no “one diet fits all” approach and eating a variety of healthy foods is what matters. The best advice is to enjoy whole, unprocessed single foods like vegetables, fruits, meat, fish, poultry, eggs, nuts, seeds, yams, potatoes, squash, and healthy oils like olive and coconut oil. Especially healthy are leafy greens, salmon and sardines.
And most important, laying aside what any particular diet recommends, if a certain food disagrees or agrees with you, you’re the boss!
With that in mind, here are some of the most common nutrition facts and myths, backed by research studies.
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
News on Natural Remedies, Good Sleep and Good Health 