Archive for the ‘Uncategorized’ Category
These tips are for those of us who have sweated in our sheets on hot summer nights, unable to sleep. In an ideal world, we would all have multiple air conditioners throughout our homes or central air conditioning to keep us cool.
In the actual world, not everyone has these, or even if they do, they may be looking for other helpful options in the case of being away from home or traveling to hot climates. (See the Top 8 Tips) …
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Nutrition Breakthroughs is pleased to share this natural health news with you. The company makes the original calcium and magnesium based sleep aid Sleep Minerals II, as well as Joints and More, for joint relief, stronger hair and nails and more energy.
Vitamin C is one of the most famous vitamins as it benefits so many areas of the body. It isn’t stored in the body and its highest sources are fresh vegetables and fruits.
Vitamin C strengthens bones and teeth, heals wounds, fights infections, smooths skin wrinkles (by helping to make collagen), and supports heart (Continue Reading to see the exercise study) …
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.
Vitamin E is a health-giving, disease preventing vitamin that is found in many foods such as almonds, leafy greens, sunflower seeds, eggs, sweet potatoes, avocados, olive oil and rice bran oil.
Studies are showing that vitamin E health benefits include strengthening the heart, assisting in preventing eye disease, boosting immune function and enhancing muscle (Continue Reading) …
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Nutrition Breakthroughs is pleased to share this natural health news with you. The company makes the original calcium and magnesium based sleep aid Sleep Minerals II, as well as Joints and More, for joint relief, stronger hair and nails and more energy.
Pumpkin seeds may be small, but they’re packed full of valuable nutrients. Eating only a small amount of them can provide you with a substantial quantity of healthy fats, magnesium and zinc.
Because of this, pumpkin seeds have been associated with several health benefits. These include improved heart health, prostate health and protection against certain cancers.
Here are the top 11 health benefits of pumpkin seeds that are supported by science.
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.
Studies Show the Health Benefits of Water: Weight Loss, Headache Relief, Energy
Posted on: July 27, 2023
Sometimes just taking a drink of pure, fresh water can lighten our spirit and improve our health. Hydration means to supply with ample fluid or moisture.
Studies are finding that being well-hydrated with water can assist with weight loss, help relieve fatigue and migraines, and improve mood and concentration. See the study details here.
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.
Greetings to you,
Here is a link to a great chart of colon cleansing foods for better stomach and colon health. One example of a good cleansing food is the avocado. It contains fiber, vitamin C and healthy, plant-based fats, which all help with good digestion and elimination.
Dark leafy greens are some of the richest-mineral containing foods, and they also contain chlorophyll, which is the healthy nutrient in plants that makes them green. These greens soothe the lining of the stomach and adhere to any toxins to help eliminate them from the body.
Keeping well hydrated with plenty of (Continue Reading) …
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Nutrition Breakthroughs is pleased to share this natural health news with you. The company makes the original calcium and magnesium based sleep aid Sleep Minerals II and Joints and More, for joint relief and comfortable movement.
Studies Show Garlic Benefits Colds, Reduces Hair Loss, Prevents Arthritis and More
Posted on: July 22, 2023
It has been said that all current drugs and medications are simply versions of herbs and foods that can be patented by the drug companies.
These herbs have been freely used throughout history for their healing benefits. The biggest jewel in the crown of all medicinal herbs is garlic.
In earlier days, when antibiotics and other drugs weren’t in existence, the garlic clove stood in the place of the pharmaceutical industry for its large rainbow of potent health benefits. (Continue Reading) …
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This news is shared by Nutrition Breakthroughs, a provider of health articles that simplify natural remedies and good health. The company makes Sleep Minerals II for better and deeper sleep, and Joints and More for joint relief, stronger hair and nails, and more energy.
Which 0 Calorie Sweetener is an Antiviral and Boasts Other Health Benefits?
Posted on: July 22, 2023
Wouldn’t it be great if there were a natural plant-based sweetener with zero calories that actually improved our health?
Many people would prefer to avoid eating a lot of white sugar as it affects everything from weight, to teeth, to immunity, to the health of our organs.
A recent study published in a medical journal that writes about metabolism reported that diet soda drinkers suffer with the same health problems as those who opt for regular sugared soda, including weight gain, type 2 diabetes, heart disease and stroke.
At the same time that studies are discovering more and more health problems are from consuming artificial sweeteners, one natural option – the Stevia plant – is collecting positive research outcomes for stevia health benefits. (Continue reading) …
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.
Olive oil can help strengthen the heart, support normal blood pressure and blood sugar levels, and can calm inflammation.
The oil assists with good sleep, supports the brain, and may prevent strokes. Stiff joints and arthritis can also be relieved with olive oil, especially when combined with fish oil, per the Healthline website.
Regarding olive oil for sleep, a recent study appeared in a journal … (see the olive oil studies here) …
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This news is shared by Nutrition Breakthroughs, providing science-based health articles and simplifying the subjects of good nutrition and natural health. Their natural remedies include Sleep Minerals II for better, deeper sleep, and Joints and More for joint relief, less aches, and stronger hair and nails.
News on Natural Remedies, Good Sleep and Good Health 