Author Archive

The Dr. Axe website says: “You may not be aware of it, but mold is probably affecting your health. So even if it’s not on your mind, how to detox our body from mold should be something we all need to be asking.”
Take a look at his informative article on this at this link: https://draxe.com/health/how-to-detox-your-body-from-mold-without-stressing-out-your-kidneys-liver/
This natural health news is shared by Nutrition Breakthroughs, a provider of nutrition news and supplier of natural remedies since 2002. Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D.

How simple can this be? Encouraged by the ‘Veganuary’ movement, I decided to make an effort to use cruelty free beauty products this year. I managed to buy some great products in my local supermarket, all bearing the little bunny logo. Then we went into lockdown in March. I had enough of everything to keep […]
Two Ingredient Moisturiser — Bird of Passage
Here’s a simple two-ingredient moisturizer from the Bird of Passage blog. These are ingredients that I use myself on my skin, so the combination seems like a natural two-some. Check it out!
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This natural health information is shared with you by Nutrition Breakthroughs. See this article for more info on the the many medicinal benefits of coconut oil.
Nutrition Breakthroughs makes the effective natural remedies Sleep Minerals II and Joints and More.
Art and Music Courses for You (Natural Remedies) – from Arto’s Health Info
Posted on: September 26, 2020

Singing, playing an instrument or drawing are excellent therapies for your mind. That’s why I have gathered some examples of them here. SINGORAMA – Essential Guide To Singing, PIANO FOR ALL, LEARNING TO PLAY GUITAR, PENCIL DRAWING MADE […]
Art Courses for You — Arto’s Health Info

Hello everyone. Today, I wanted to write something about this amazing but underrated fluid called bile inside our body without which our normal digestion process gets disrupted. We only come to know about it’s importance when we land up in a physician’s clinic with an abdominal pain. Bile is a yellowish… via […]
Post: The amazing bile 💛 — The 3H: health,happiness,healing.. re blog, help for the liver…. — paddypicasso
Here’s a nice, short but sweet, article about the amazing substance called bile. It is made in the liver and stored in the gall bladder and is so vital for our digestion and health.
The article gives the symptoms to look out for in maintaining a healthy gall bladder and liver, and also includes a list of the top 10 liver strengthening foods.
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This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition news and supplier of natural remedies since 2002. Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D.
Toxic House: Remove Endocrine Disruptors From Your Home — Inspiration for Wellness
Posted on: September 18, 2020

The amount of time, financial cost and level of commitment required to improve your health can make a healthy lifestyle seem daunting. However, I believe that healthy living can start with one small habit change. Over time, multiple, small habit changes can eventually lead to the results that you are striving for. If you are […]
Toxic House: Remove Endocrine Disruptors From Your Home — Inspiration for Wellness
This is an informative article from Tiffany at Inspiration for Wellness. She describes what the endocrine system is and goes on to talk about chemicals known as endocrine disruptors.
She shares where to find them and how to avoid them. She finishes with tips on which healthy alternatives are available and how they will improve your health.
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This news on natural remedies and good health is shared with you by Nutrition Breakthroughs. Nutrition Breakthroughs makes the effective natural sleep aid Sleep Minerals II, and also Joints and More, for joint relief, allergies, stronger nails and hair, and more energy.
The “Pre” and “Pro” of the Gut Microbiome: Nutrition Counseling, Coaching & Education
Posted on: September 15, 2020
September 15, 2020 If you have an interest in nutrition and health, you’ve likely heard the terms “probiotics” and “prebiotics”, but do you truly know what they are and how they affect your gut health? In a nutshell, probiotics are the good bacteria our bodies need and prebiotics are the food for this bacteria. The […]
The “Pre” and “Pro” of the Gut Microbiome — Nutrition Counseling, Coaching & Education
Here’s a nice article about the health benefits of probiotics and prebiotics. Learn what they actually are and how they are natural remedies that can prevent or help with many common conditions.

Not only that, you can see the short lists of delicious foods that supply these gut-healthy substances. Which foods besides yogurt carry a powerful punch of probiotics? Take a look!
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This info on natural remedies for good health is shared by Nutrition Breakthroughs. Nutrition Breakthroughs makes the effective natural sleep aid Sleep Minerals II, and also Joints and More; for joint relief, more energy, allergies and longer, stronger hair and nails.

Camu Camu berries aren’t widely known, but perhaps they should be! This small berry has got many purported health benefits and comes in a variety of different forms.
The Surprising Health Benefits Of Camu Camu Berries — Ready Nutrition Official Website For Natural Living, Sustainable Lifestyle Tips, Health Food Recipes, Family Preparedness and More
Hello,
Here’s a great article on the health benefits of Camu Camu berries. They’re loaded with natural vitamin C, are one of the best natural remedies and in addition they can help with:
1.Reduced weight. Animal studies indicate that the berry may reduce body weight by increasing the number of burnt calories and positively altering gut bacteria.
2. Improved blood sugar levels. Research in 23 healthy people showed that camu camu may minimize the spike in blood sugar after eating a high-carb meal.
3.Antimicrobial properties. In a test-tube study, the peel and seeds of camu camu reduced bacterial growth of the potentially harmful bacteria Escherichia coli and Streptococcus mutans.
4.Healthier blood pressure. Test-tube and human studies have observed that the berry may help reduce blood pressure by promoting the dilation of blood vessels.
Enjoy the article and check into getting some Camu Camu powder or other form of it at your nearby health food store.
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This natural health news is shared by Nutrition Breakthroughs, a provider of health articles since 2002 and a maker of natural sleep aids and joint relief products.

Most people would love to have more energy throughout the day. All too often, it feels like the list of things to do is too long for the amount of energy you have. However, there are some natural ways to boost your energy levels. You simply have to focus on establishing a routine full of…
5 Ways to Have The Most Energy Throughout the Day — Thrive Global
Hello,
Here’s a short, interesting article about how to have more sustained energy throughout the day.
It has some good tips about staying hydrated with water, getting good sleep, doing some enjoyable exercise, and also some tips about computers and cell phones.
Eating healthy foods and limiting junk foods is one of the best ways to increase energy and endurance. For better sleep, absorbable forms of calcium and magnesium are great natural remedies.
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This natural health news is shared by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II, and Joints and More, for joint relief, stronger hair and nails and more energy.
How to Boost your Immune System with Nutrition, Sleep, and Exercise – Thrive Global
Posted on: August 22, 2020

Our immune system does a very good job of protecting us against disease-causing organisms and toxins. However, it is not infallible. Sometimes, an organism is able to invade our body successfully and make us fall sick. This is why doctors and health professionals always advise that we live a healthy life that would boost our […]
How to Boost your Immune System with Nutrition, Sleep, and Exercise. — Thrive Global
Here’s a great article from Loretta of Thrive Global. She does a good job of covering the basics of having a nutritious diet, good sleep and some regular exercise that’s comfortable for you. Her tips are practical and easy to do. Give a boost to your immunity and health. Take a look!
This natural health news is shared by Nutrition Breakthroughs.

Many things can cause headaches. Here are four things to try if you keep getting headaches, none of which include taking pain medication.
4 things to do if you keep getting headaches — When Women Inspire
Greetings,
This is an article from “When Women Inspire” that has some good tips and natural remedies for headaches. If this is something of interest to you, have a look as it has some very practical, useful suggestions. Natural remedies should always be the first plan of action before resorting to medications that may be addictive and have side effects.
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This health info is shared by Nutrition Breakthroughs, a provider of easy to understand health articles and effective natural remedies since 2002. These include sleep aids and joint relief supplements.