Here is a nicely written article about the top foods for fighting colds and flus, and also preventing them as well. From chicken soup, to garlic, to vitamin C and much more. Show that cold who’s boss!

——————-

This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.