What are the benefits of walking for good health and good fun? See this!
Posted on: August 24, 2022
Greetings to you,
In this video on the Nutrition Breakthroughs website, you will discover how an enjoyable walk can increase the “happy chemicals” in the brain.
Walking can also help to burn calories, relieve pain, strengthen the joints, boost immune function, and much more!
Have a look at it here ….
This news is shared by Nutrition Breakthroughs. They provide science-based health articles that are designed to clarify and simplify the subjects of good nutrition and natural health. Their natural remedies include Sleep Minerals II and Joints and More.
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April 11, 2023 at 4:15 pm
Reblogged this on Magnesium Sleep and commented:
Here’s an interesting article on how walking can increase the “happy chemicals” in the brain and can also support good sleep ….
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