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Natural Home Remedies To Relieve Constipation — Health, Fitness & Entertainment

Posted on: August 21, 2022

Constipation isn’t just an uncomfortable nuisance that disrupts your daily routine and causes you pain, discomfort, and embarrassment; it also puts you at higher risk of developing intestinal conditions […]

Natural Home Remedies To Relieve Constipation — Heatlh Fitness & Entertainment

This article has some sensible, practical and proven home remedies for constipation. It includes foods and drinks that will help, and also the main ones to avoid. Magnesium-rich foods and supplements are another workable option. Avocados, nuts, seeds, salmon, bananas and leafy greens all contain magnesium.

This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.

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