With a good portion of the country experiencing heat waves and more likely to come, it’s important to know how to stay cool, especially naturally. Eating is one of the most natural things …

12 Best Summer Foods To Keep Your Body Cool — Ready Nutrition Official Website For Natural Living, Sustainable Lifestyle Tips, Health Food Recipes, Family Preparedness and More

Here’s a timely and informative article about how to stay cool with healthy foods. Use it well!

This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.