Greetings to you,

Here is an informative, colorful chart containing some of the top anti-aging foods and their health benefits.  Enjoy these foods alone, or in salads, cooked dishes, or energy shakes.

This health news is brought to you by Nutrition Breakthroughs.  For more info on natural remedies for good sleep, as well as joint relief and more, visit the Nutrition Breakthroughs website.

To your good health,

Jobee Knight
Nutrition Breakthroughs

Nutrition Breakthroughs – October 10, 2014