News on Natural Remedies, Good Sleep and Good Health

Our Bodies Social Media Our endocrine system is an amazing messenger that keeps everything up and running with chemical fuels that are more powerful than we can imagine. They regulate our metabolism, energy levels, growth rates, reproductive health and our responses to everything around us. Nutrition plays a role in regulating our hormones, so for […]

via Hormones and Nutrition — David’s Way to Health and Fitness

A comment from Nutrition Breakthroughs:  This is a well-written and informative article by “David’s Way to Health and Fitness.”

It presents some good nutritional advice for supporting hormonal health, getting good sleep, and staying fit.

Here’s to your good health.

This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition news and supplier of natural remedies since 2002.  Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, zinc and vitamin D.

Hormones and Nutrition: David’s Way to Health and Fitness