News on Natural Remedies, Good Sleep and Good Health

Greetings,

If you or someone you care about experiences holiday stress or insomnia during the holiday times, then these healthy tips will come in handy.

1. If you drink coffee, try to replace some of it with herbal teas such as chamomile, lemon balm or passionflower. These are all proven to calm and relax and help with better sleep.

Be sure to see the rest of the helpful tips on the Nutrition Breakthroughs blog.  Here’s to your good health during the holidays.

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Nutrition Breakthroughs is pleased to share this news with you on natural remedies and good health.  Since 2002, the company has been supplying health news and providing effective remedies for common conditions.  One of these is Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, vitamin D and zinc.