News on Natural Remedies, Good Sleep and Good Health

Posts Tagged ‘recreationtime blog

Indoor plants are not only great for adding a touch of nature and aesthetic appeal to your home or office, but they can also help purify the air you breathe.

Best Indoor Plants For Air Purification — RecreationTime.net

Here is an interesting, helpful and informative article on the best plants to purify the air in your home or office. And they’re less expensive than air purifying machines ….

This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.

We could all use a little more fun in our lives. There are a million things to do worldwide without spending any money.

How To Have Fun Without Spending Any Money — RecreationTime.net

Here are some fun things to do for free!

This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.

If you want to improve your life, one of the most important things you can do is get a better night’s sleep. Trying to go without enough sleep every night has been linked to an increased risk of many different diseases like diabetes, depression, and heart disease […]

Ways To Get A Better Night’s Sleep — RecreationTime.net

Here is a helpful article with seven tried and true tips for sleeping better at night. For example, these are three of the tips: Try taking a relaxing bath before bed instead of watching TV in bed, eat healthy foods like walnuts and avocados at least one hour before bedtime, avoid caffeine after 1 pm, so it doesn’t prevent you from sleeping later on.

This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.