Posts Tagged ‘pumpkin health benefits’
Pumpkin Seeds: The Snack That Packs a Punch – Whatnot Healthy Lifestyle & Coaching Blog
Posted on: October 9, 2025
Pumpkin seeds boast a powerful punch of nutrition, vitamins and minerals. They actually do help with sleep as well. 100 grams = 3 1/2 ounces of pumpkin seeds. Enjoy them and here’s to your good health!
This health news is shared with you by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II, and the natural solution for joint relief, allergies, pain relief and increased energy, Joints and More.
Benefits of Pumpkin Seeds: A Nutrient-Packed Food for Digestion, Energy, Good Sleep, Heart Health and More
Posted on: August 31, 2025

From their delicious flesh to the often-overlooked seeds, pumpkins offer a cornucopia of nutrients that can boost many aspects of your health and well-being. This health news is shared with you by Nutrition Breakthroughs, maker of the effective natural sleep aid Sleep Minerals II, and the natural solution for joint relief, allergies, pain relief and increased energy, Joints and More.
The Magnificent Health Benefits of Pumpkin for Men and Women – from Wholeness Chronicles
Posted on: December 20, 2023
This is an article not just for the holiday season, but for year-round. Pumpkins have many health benefits including easing arthritis, protecting the heart, and pumpkin seeds help prostate health in men. The seeds can also help with sleep. You’ll learn the history of the word “pumpkin” and what the very first pumpkin pies were made of. Enjoy!
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
