Posts Tagged ‘pain free’
Hello,
Below is a link to a great chart for learning and keeping good posture at the computer and for staying pain-free while working — things we can all use in this Internet Age!
For example, your eyes should be at the same level as the top of your computer screen in order to avoid eye strain. And your head should be about a foot and a half away from the screen. This will keep your neck and shoulder muscles more relaxed.
Keep your elbows at your side and your arms parallel to the (continue reading and see the chart) …
This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief and easier, freer movement.
The Top Natural Remedies for Pain
Posted on: June 16, 2020
Greetings,
Here is a great chart with some of the top natural remedies for pain. Many people would prefer to avoid drugs or medication for pain as these come with side effects and may become addicting.
Some of the natural remedies in this chart are actually proven by scientific studies to work. Ginger, tart cherries, turmeric and blueberries are among these. Enjoy the chart and stay pain-free!
This natural health news is shared by Nutrition Breakthroughs, a publisher of nutrition news and a supplier of natural remedies since 2002.
Nutrition Breakthroughs makes Sleep Minerals II, the effective natural sleep aid with calcium, magnesium, vitamin D and zinc, and also Joints and More, which contains scientifically proven MSM for joint relief, arthritis, aches and pains, stronger hair, better nails, and more energy.
News on Natural Remedies, Good Sleep and Good Health 