News on Natural Remedies, Good Sleep and Good Health

Posts Tagged ‘nutrition breakthroughs

This article could also have the title: “If you want to sleep like a baby, start by eating like a bunny!” There are some very special vegetables that are great foods to sleep better.

If you’re not a vegetable lover, start by just picking one of these and putting some delicious dressing or sauce on it.  Continue reading

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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.

How about enjoying some olive oil on your salad or vegetables?  Here’s a great article on how olive oil strengthens bones and prevents osteoporosis.  Have a look at it!

This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.

 

As a consumer, why should pesticides matter to you? […]

Dirty Dozen Clean 15 — 3-D Vitality

The truth is, some vegetables and fruits are grown with more chemicals and pesticides than others, and organic ones are definitely better for our health. BUT, as this article points out, don’t stress too much over it! Veggies and fruits are the healthiest things we can eat, so having some non-organic ones are fine.

This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.

Butter is a staple ingredient in many recipes but is not always the only option. Fortunately, several “real food” butter substitutes can provide the rich, creamy flavor and texture you need in your recipe …

The Top 9 Butter Substitutes (Including Healthier Options) — Woman’s World

The options in this article are actually delicious “whole-food” butter substitute options for recipes, and in fact, they are wholeheartedly approved by Nutrition Breakthroughs, a leading authority on healthy eating.

This news is shared by Nutrition Breakthroughs. They provide science-based health articles that are designed to clarify and simplify the subjects of good nutrition and natural health. Their natural remedies include Sleep Minerals II and Joints and More.

There’s no question that blood is important. Its circulation throughout our body is what keeps our heart pumping and all our organs functioning….

3 Easy Ways to Boost Circulation and Feel Younger All Over — Woman’s World

Here’s a short but sweet article on how to keep that circulation going for better health and happiness. Check it out!

This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.

Indoor plants are not only great for adding a touch of nature and aesthetic appeal to your home or office, but they can also help purify the air you breathe.

Best Indoor Plants For Air Purification — RecreationTime.net

Here is an interesting, helpful and informative article on the best plants to purify the air in your home or office. And they’re less expensive than air purifying machines ….

This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.

Here’s a great article from the “Feel Young for Life” blog. It contains some very simple, practical tips you can do to have lovelier, healthier skin.

Another natural remedy that can increase skin health is the mineral magnesium. It can hydrate and soothe the skin and also help it to have a healthy glow, while minimizing any skin conditions.

See the article here:

How To Improve Your Daily Routine For Better Skin Health — Feel Young For Life

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This health news is shared with you by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.

Boosting your immune system is essential for maintaining optimal health and avoiding illness[…]

Tips To Boost Your Immune System — Feel Young For Life

Did you know that boosting your immune system can help you avoid illness and build stronger health?

Check out this helpful video on how you can boost your immune system.

This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.

What you eat has a significant impact on your health. A healthy diet can help you maintain a healthy weight, reduce your risk of chronic diseases such as heart disease and diabetes. […]

9 Easy Ways To Make Your Diet Healthier — Feel Young For Life

Here is a helpful article that gives you tips to make your diet healthier. A healthy diet not only helps you maintain a healthy weight, but it also promotes healthy nails, hair, and skin and reduces the risk of chronic disease. 

Check it out!

This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.

Who doesn’t love berries? Most people appreciate the sweet and tart taste of these succulent fruits. […]

6 Health Benefits Of Berries — RecreationTime.net

Here is a useful article about the six benefits of berries. Berries reduce the risk of diabetes, lower cholesterol levels, and fight inflammation. Another benefit of adding berries to your diet is that they improve vision and boost your immune system.

Nutrition Breakthroughs writes and shares easy to understand natural health information that is based on new discoveries. The goal is improved health and well-being for all. The company makes Sleep Minerals II, one of the most effective all-natural sleep aids.