Posts Tagged ‘natural remedies’
Pumpkin seeds may be small, but they’re packed full of valuable nutrients. Eating only a small amount of them can provide you with a substantial quantity of healthy fats, magnesium and zinc.
Because of this, pumpkin seeds have been associated with several health benefits. These include improved heart health, prostate health and protection against certain cancers.
Here are the top 11 health benefits of pumpkin seeds that are supported by science.
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.
Studies Show the Health Benefits of Water: Weight Loss, Headache Relief, Energy
Posted on: July 27, 2023
Sometimes just taking a drink of pure, fresh water can lighten our spirit and improve our health. Hydration means to supply with ample fluid or moisture.
Studies are finding that being well-hydrated with water can assist with weight loss, help relieve fatigue and migraines, and improve mood and concentration. See the study details here.
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.
Studies Show Garlic Benefits Colds, Reduces Hair Loss, Prevents Arthritis and More
Posted on: July 22, 2023
It has been said that all current drugs and medications are simply versions of herbs and foods that can be patented by the drug companies.
These herbs have been freely used throughout history for their healing benefits. The biggest jewel in the crown of all medicinal herbs is garlic.
In earlier days, when antibiotics and other drugs weren’t in existence, the garlic clove stood in the place of the pharmaceutical industry for its large rainbow of potent health benefits. (Continue Reading) …
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This news is shared by Nutrition Breakthroughs, a provider of health articles that simplify natural remedies and good health. The company makes Sleep Minerals II for better and deeper sleep, and Joints and More for joint relief, stronger hair and nails, and more energy.
Which 0 Calorie Sweetener is an Antiviral and Boasts Other Health Benefits?
Posted on: July 22, 2023
Wouldn’t it be great if there were a natural plant-based sweetener with zero calories that actually improved our health?
Many people would prefer to avoid eating a lot of white sugar as it affects everything from weight, to teeth, to immunity, to the health of our organs.
A recent study published in a medical journal that writes about metabolism reported that diet soda drinkers suffer with the same health problems as those who opt for regular sugared soda, including weight gain, type 2 diabetes, heart disease and stroke.
At the same time that studies are discovering more and more health problems are from consuming artificial sweeteners, one natural option – the Stevia plant – is collecting positive research outcomes for stevia health benefits. (Continue reading) …
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.
The term ‘homeopathy’ refers to a range of natural, alternative, or complementary forms of medicine.
Since way back in the 1700s, homeopathy has been used to treat ailments from A to Z, from asthma to yeast overgrowth.
In general, homeopaths believe that the right treatments can harness our natural ability to overcome illness without drugs and their side effects. (Continue reading) …
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This news is shared by Nutrition Breakthroughs. They provide science-based health articles that clarify and simplify the subjects of good nutrition and natural health. Their natural remedies include Sleep Minerals II for better, deeper sleep, and Joints and More for joint relief, less aches and pains and stronger hair and nails.
There is an intriguing video on the Nutrition Breakthroughs website that describes the pros and cons between antidepressant drugs for sleep and natural sleep aids.
Its interesting to note that the journal “Sleep” reported that prescriptions for sleeping drugs have decreased by 54%, but that antidepressants for sleep have increased by a surprising 146%.
While most people would prefer to take a natural, non-addictive remedy without uncomfortable side-effects, there is a scarcity of effective natural options available, as well as a lack of … (see the video)
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.
This article could also have the title: “If you want to sleep like a baby, start by eating like a bunny!” There are some very special vegetables that are great foods to sleep better.
Even if you’re not a vegetable lover, (continue reading) …
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and also Joints and More, for joint relief, stronger hair and nails, and more energy.
Amazing benefits of drinking water on an empty stomach – Live Healthy from Dr. Berg
Posted on: November 17, 2022
The amazing benefits of drinking water on an empty stomach …
Here’s an informative article from Dr. Berg on the benefits of water on an empty stomach. Increase your metabolism, energy and clear thinking. Take a look!
amazing benefits of drinking water on an empty stomach — Live Healthy
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We often have certain things we want to improve in our health and habits. Drink more water, exercise three times a week, eat more vegetables, cut out sodas or sugar. But I have found, both from personal experience and working with clients, that unless you track what you want to change […]
Health: What you Track You Can Improve — 3-D Vitality
Here’s a short and simple article from 3-D Vitality. It will help you to be in control of your nutrition and exercise and achieve your aims.
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This health news is shared with you by Nutrition Breakthroughs, maker of natural remedies and a provider of health articles. See our latest short video called “Calorie Counting vs Nutritious Eating for a Healthy Weight.”
Options and Natural Remedies for EMF Radiation – from Nutrition Breakthroughs
Posted on: August 27, 2022
Exposure to electromagnetic fields, or EMFs, is an expected occurrence in our daily lives. Although this is not a new development, the dose and frequency has continued to rise significantly over the last decade.
One of the key negative effects on health associated with prolonged EMF exposure is oxidative stress.
Oxidative stress, or an imbalance of oxygen in the body, occurs when there are more unhealthy molecules in the body compared with the anti-oxidants like vitamins C and E.
The anti-oxidants can neutralize and dissolve unhealthy oxygen molecules, which act to cause cell damage, a variety of illnesses, and increase the effects of aging over time.
If you struggle from symptoms of EMF exposure and are looking to implement natural EMF protection, ensuring you are receiving adequate doses of magnesium in your diet is key. Some of the top food sources of magnesium include: (continue reading) ….
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This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II, and Joints and More, a natural supplement for joint relief, less aches and pains, and more energy.
News on Natural Remedies, Good Sleep and Good Health 